Run: Interval Previous Next

1/18/2010

4:55 PM

7.9 mi

1:08:59.94

8:46 mi

Health

181 bpm
242 bpm

Weather

30 F

Ratings

6 / 10
7 / 10
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Notes

200m intervals. First time in a month, tough workout. Cold, tough to turn legs, plus day after 10 miler. Still getting over stomach virus from last week.

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