Viewing Gig's data. Click here to create your own FREE account!

Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/20/2012	Run	Annapolis	Default	8.0 mi	1:10:41	8:51
5/19/2012	Run	Annapolis	Default	1.2 mi	10:02	8:39
5/10/2012	Run	DC--East Potomac Park and the Mall	Default	10.0 mi	1:31:07	9:07
5/9/2012	Run	Bowie	Default	5.1 mi	42:29	8:20
5/6/2012	Run	Annapolis	Default	4.1 mi	35:50	8:45
5/4/2012	Run	Annapolis	Default	4.0 mi	34:58	8:45
5/2/2012	Run	Bowie	Default	2.0 mi	17:00	8:30
4/16/2012	Run	Mango	Default	0.5 mi	4:31	9:03
4/16/2012	Run	Annapolis	Default	5.5 mi	46:17	8:25
4/14/2012	Run	Bowie	Default	9.7 mi	1:30:00	9:17
4/8/2012	Run	Rehoboth	Default	7.5 mi	1:00:53	8:08
4/6/2012	Run	Rehoboth	Default	9.8 mi	1:22:10	8:26
4/2/2012	Run	Annapolis	Default	5.1 mi	45:01	8:54
4/2/2012	Run	Annapolis	Sofia	0.9 mi	11:50	13:10
4/1/2012	Run	Annapolis	Default	2.5 mi	25:59	10:24
4/1/2012	Run	Cherry Pit 10 Mile	Race	10.0 mi	1:19:40	7:58
4/1/2012	Run	Annapolis	Default	0.5 mi	4:30	9:01
3/24/2012	Run	Annapolis	Mango	1.0 mi	11:01	11:01
3/21/2012	Run	Bowie	Default	12.7 mi	1:46:38	8:26
3/20/2012	Run	Bowie	Default	5.8 mi	49:20	8:35
3/18/2012	Run	Annapolis	Default	8.3 mi	1:09:30	8:23
3/16/2012	Run	Annapolis	Default	5.1 mi	43:36	8:39
3/14/2012	Run	Bowie	Default	7.1 mi	1:00:01	8:28
3/13/2012	Run	Bowie	Default	2.0 mi	17:29	8:48
3/11/2012	Run	Annapolis	Default	8.8 mi	1:15:42	8:40
3/9/2012	Run	Annapolis	Default	5.2 mi	40:58	7:50
3/7/2012	Run	Bowie	Default	6.0 mi	49:52	8:19
3/4/2012	Run	Annapolis	Default	4.3 mi	33:55	7:54
3/3/2012	Run	BWI	Long	12.5 mi	1:47:13	8:35
2/29/2012	Run	Bowie	Default	8.8 mi	1:15:20	8:34
2/28/2012	Run	Bowie	Default	3.5 mi	26:46	7:39
2/27/2012	Run	Annapolis	Default	3.3 mi	25:58	7:51
2/27/2012	Run	Annapolis	Mango	1.3 mi	11:24	9:07
2/26/2012	Run	Annapolis	Default	6.0 mi	47:10	7:52
2/20/2012	Run	Annapolis	Default	9.1 mi	1:16:36	8:28
2/19/2012	Run	Annapolis	Default	3.0 mi	24:46	8:13
2/19/2012	Run	Annapolis	Mango	3.0 mi	29:51	9:57
2/15/2012	Run	Bowie	Default	8.8 mi	1:18:28	8:54
2/14/2012	Run	Bowie	Default	3.3 mi	26:32	8:10
2/12/2012	Run	Annapolis	Default	7.3 mi	59:31	8:13
2/11/2012	Run	Annapolis	Default	2.8 mi	26:05	9:28
2/11/2012	Run	Valentines Day 5K	Race	5.0 km	23:49	7:40
2/11/2012	Run	Annapolis	Default	1.5 mi	12:59	8:40
2/7/2012	Run	Bowie	Default	4.0 mi	32:36	8:09
2/6/2012	Run	Annapolis	Sofia	0.9 mi	10:00	11:22
2/6/2012	Run	Annapolis	Default	6.0 mi	48:38	8:07
2/3/2012	Run	Annapolis	Default	7.3 mi	1:01:30	8:29
2/1/2012	Run	Annapolis	Default	6.3 mi	50:12	8:02
1/31/2012	Run	Bowie	Default	3.5 mi	27:58	8:00
1/28/2012	Run	Bowie	Default	4.0 mi	31:22	7:51
1/23/2012	Run	Annapolis	Default	2.3 mi	17:01	7:32
1/23/2012	Run	Mango	Mango	1.7 mi	18:56	10:53
1/22/2012	Run	Annapolis	Default	3.5 mi	28:31	8:09
1/22/2012	Run	Mango	Mango	1.8 mi	21:36	11:57
1/21/2012	Run	Annapolis	Default	7.0 mi	1:00:18	8:37
1/15/2012	Run	Annapolis	Default	6.0 mi	50:14	8:23
1/15/2012	Run	Mango	Mango	1.0 mi	12:56	12:57
1/13/2012	Run	Annapolis	Default	2.0 mi	15:56	7:58
1/13/2012	Run	Mango	Mango	1.5 mi	15:10	10:03
1/10/2012	Run	Mango	Mango	2.2 mi	21:49	9:55
1/10/2012	Run	Mango	Mango	0.5 mi	7:02	13:02
1/3/2012	Run		Default	3.8 mi	30:31	8:05
1/3/2012	Run	Mango	Mango	1.5 mi	17:00	11:21
12/28/2011	Run	Mango	Mango	3.1 mi	33:22	10:44
12/27/2011	Run	Rehoboth	Default	4.0 mi	34:31	8:38
12/27/2011	Run	Mango	Mango	2.2 mi	23:04	10:44
12/27/2011	Run	Mango	Mango	0.3 mi	5:07	17:38
12/11/2011	Run	Anniversary 5K	Race	9.3 mi	1:14:28	8:01
11/26/2011	Run	Annapolis	Default	4.5 mi	37:56	8:25
11/25/2011	Run	Sarasota	Default	4.6 mi	36:28	8:00
11/24/2011	Run	Sarasota	Default	6.2 mi	52:41	8:30
11/23/2011	Run	Sarasota	Default	3.0 mi	23:51	7:58
11/22/2011	Run	Sarasota	Default	8.0 mi	1:08:16	8:32
11/20/2011	Run	Sarasota	Default	4.3 mi	35:43	8:24
11/12/2011	Run	Mango	Mango	1.0 mi	7:51	7:52
10/26/2011	Run		Default	4.1 mi	32:47	8:00
10/25/2011	Run	Mango	Mango	1.4 mi	17:44	12:57
10/25/2011	Run		Default	3.0 mi	23:33	7:52
10/15/2011	Run	Mango	Mango	1.1 mi	9:03	8:23
10/4/2011	Run	Toronto	Default	5.0 mi	45:58	9:11
10/2/2011	Run	Metric Marathon	Race	26.2 km	2:17:54	8:29
9/21/2011	Run		Long	10.0 mi	1:29:59	9:00
9/20/2011	Run	Mango	Mango	1.3 mi	22:06	17:25
9/20/2011	Run		Default	4.2 mi	34:28	8:08
9/14/2011	Run		Default	5.5 mi	48:50	8:53
9/4/2011	Run		Default	5.5 mi	49:05	8:56
9/2/2011	Run		Default	4.0 mi	32:27	8:07
8/31/2011	Run		Default	4.3 mi	34:35	8:09
8/24/2011	Run	Bowie	Easy	5.5 mi	50:37	9:13
8/22/2011	Run	Rehoboth	beach running	1.0 mi	9:10	9:11
8/21/2011	Run		Default	4.0 mi	34:00	8:31
8/20/2011	Run		Default	4.5 mi	37:31	8:16
8/18/2011	Run		Default	4.0 mi	36:37	9:10
8/17/2011	Run		Default	3.3 mi	30:01	9:00
8/16/2011	Run		Default	4.0 mi	33:10	8:18
8/16/2011	Run	Mango	Mango	1.3 mi	16:42	12:51
8/12/2011	Run		Default	4.1 mi	36:37	9:03
8/12/2011	Run		Default	4.3 mi	38:16	9:01
8/10/2011	Run	Bowie	Default	6.0 mi	54:43	9:08
8/10/2011	Run	Mango	Mango	1.3 mi	15:46	12:08