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Summary
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Run: Tempo
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9/24/2009
Date
5:30 AM
Time
5.2 mi
Distance
41:06
Duration
7:57 mi
Pace
Equipment
New Balance MR904TR
Health
Weight
165 lb
kilojoules
2701
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Zig Zap 5
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