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Summary
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About Me
Run: Tempo
Previous
Next
11/25/2010
Date
7:00 AM
Time
7.5 mi
Distance
56:28
Duration
7:32 mi
Pace
Equipment
Nike Free Run+ (White - Neutral)
Health
Weight
168 lb
kilojoules
3990
Weather
Temperature
41 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Highland Oaks - 7.5
Comments
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