Monthly View
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | Summary |
22 Default 8.3 km | 23 | 24 Default 1.2 km | 25 | 26 | 27 | 28 | Run: 9.5 km |
29 Default 6.9 km | 30 | 1 Default 11.7 km | 2 Default 7 km | 3 | 4 | 5 | Run: 25.6 km |
6 | 7 | 8 | 9 | 10 Default 7.2 km Default 7.6 km | 11 | 12 Long 15.3 km | Run: 30.1 km |
13 Run - Easy: 10 km | 14 Run - Track: 13 km | 15 Run - Easy: 20 km | 16 | 17 Run - Tempo: 15 km | 18 Run - Track: 8 km | 19 Run - Long: 30 km | |
20 | 21 Run - Track: 6 km | 22 Run - Easy: 18 km | 23 Run - Easy: 10 km | 24 Run - Easy: 8 km | 25 Run - Race: 8 km | 26 Run - Long: 27 km | |
27 | 28 Run - Easy: 10 km | 29 Run - Interval: 18 km | 30 Run - Easy: 24 km | 31 Run - Easy: 15 km | 1 Run - Easy: 10 km | 2 Run - Long: 32 km | |