| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/13/2016 |
Run |
Red Rocks Random |
Trail |
10.8 km |
1:38:00 |
9:06 |
 |
| 1/31/2016 |
Run |
Red Rocks Random |
Hill |
14.9 km |
1:52:00 |
7:32 |
|
| 12/25/2014 |
Run |
Red Rocks Random |
Hill |
11.9 km |
1:16:00 |
6:24 |
|
| 9/13/2014 |
Run |
Red Rocks Random |
Trail |
13.4 km |
2:15:00 |
10:04 |
|
| 9/13/2014 |
Run |
Red Rocks Random |
Tempo |
15.5 km |
1:35:00 |
6:08 |
|
| 5/4/2014 |
Run |
Red Rocks Random |
Trail |
12.5 km |
1:30:30 |
7:15 |
|
| 4/18/2014 |
Run |
Red Rocks Random |
Trail |
16.5 km |
2:00:00 |
7:17 |
|
|