Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/30/2008 Run River Run Easy 7.7 km 43:20 5:40 10/10/2008 Run River Run Tempo 7.7 km 40:22 5:17 10/8/2008 Run River Run Easy 7.7 km 43:44 5:43 10/7/2008 Run River Run Tempo 6.0 km 32:00 5:20