| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:30 |
6:39 |
 |
| 2/27/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
31:48 |
6:07 |
|
| 2/28/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:13 |
6:35 |
|
| 3/1/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
35:32 |
6:50 |
|
| 3/3/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
35:17 |
6:48 |
|
| 3/10/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:23 |
6:14 |
|
| 3/11/2013 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
28:15 |
5:26 |
|
| 3/13/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:07 |
6:34 |
|
| 3/15/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:05 |
6:34 |
|
| 3/16/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
33:57 |
6:32 |
|
| 3/20/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
31:39 |
6:06 |
|
| 3/28/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:14 |
6:12 |
|
| 10/29/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
35:07 |
6:46 |
|
| 11/21/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
35:00 |
6:44 |
|
| 11/27/2013 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:15 |
6:36 |
|
| 1/25/2014 |
Run |
Heaton Tce Loop |
Fartlek |
5.2 km |
29:25 |
5:40 |
|
| 3/26/2014 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
27:50 |
5:22 |
|
| 4/17/2014 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
26:10 |
5:02 |
|
| 5/7/2014 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
24:30 |
4:43 |
|
| 5/28/2014 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
28:29 |
5:29 |
|
| 6/17/2014 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
24:04 |
4:38 |
|
| 7/22/2014 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
25:20 |
4:53 |
|
| 12/28/2014 |
Run |
Heaton Tce Loop |
Fartlek |
5.2 km |
24:51 |
4:47 |
|
| 3/29/2015 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:00 |
6:10 |
|
| 5/18/2015 |
Run |
Heaton Tce Loop |
Fartlek |
5.2 km |
30:10 |
5:49 |
|
| 8/3/2015 |
Run |
Heaton Tce Loop |
Fartlek |
5.2 km |
31:35 |
6:05 |
|
| 11/30/2015 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
26:19 |
5:04 |
|
| 12/3/2015 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
29:55 |
5:46 |
|
| 1/1/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:20 |
6:14 |
|
| 2/9/2016 |
Run |
Heaton Tce Loop |
Fartlek |
5.2 km |
29:07 |
5:36 |
|
| 2/11/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
31:20 |
6:02 |
|
| 7/21/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
33:20 |
6:25 |
|
| 8/1/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:45 |
6:18 |
|
| 8/3/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
34:41 |
6:41 |
|
| 9/16/2016 |
Run |
Heaton Tce Loop |
Easy |
5.2 km |
32:52 |
6:20 |
|
| 3/23/2017 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
25:20 |
4:53 |
|
| 6/4/2018 |
Run |
Heaton Tce Loop |
Tempo |
5.2 km |
26:19 |
5:04 |
|
| 12/29/2022 |
Run |
Heaton Tce Loop |
Default |
5.1 km |
27:20 |
5:21 |
|
|