| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
13:40 |
7:03 |
 |
| 11/24/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
13:25 |
6:55 |
|
| 11/4/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
12:53 |
6:39 |
|
| 11/4/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
10:24 |
5:22 |
|
| 10/27/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
10:36 |
5:28 |
|
| 10/27/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
11:13 |
5:47 |
|
| 10/22/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
12:34 |
6:29 |
|
| 10/22/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
10:52 |
5:37 |
|
| 1/25/2009 |
Run |
Home to Stn |
Easy |
1.9 km |
11:00 |
5:41 |
|
| 7/16/2008 |
Run |
Home to Stn |
Easy |
1.9 km |
16:00 |
8:15 |
|
| 7/6/2008 |
Run |
Home to Stn |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 6/16/2008 |
Run |
Home to Stn |
Easy |
1.9 km |
13:00 |
6:43 |
|
| 6/11/2008 |
Run |
Home to Stn |
Fartlek |
5.0 km |
30:00 |
6:00 |
|
| 5/15/2008 |
Run |
Home to Stn |
Easy |
1.9 km |
12:00 |
6:12 |
|
|