Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/24/2014 Run
Red Rocks (Medium)
Trail 16.7 km 1:53:00 6:47
10/8/2014 Run
Red Rocks (Medium)
Tempo 16.7 km 1:43:00 6:11
12/15/2014 Run
Red Rocks (Medium)
Hill 17.2 km 2:15:00 7:53
1/14/2016 Run
Red Rocks (Medium)
Long 17.2 km 2:24:00 8:23