| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2006 |
Run |
From YMCA to OBICI to Neighborhood |
Tempo |
4.0 mi |
34:33 |
8:39 |
 |
| 9/14/2006 |
Run |
From YMCA to OBICI to Neighborhood |
Easy |
4.0 mi |
32:44 |
8:11 |
|
| 9/19/2006 |
Run |
From YMCA to OBICI to Neighborhood |
Easy |
4.0 mi |
32:59 |
8:15 |
|
| 11/13/2006 |
Run |
From YMCA to OBICI to Neighborhood |
Easy |
3.2 mi |
26:40 |
8:20 |
|
| 11/14/2006 |
Run |
From YMCA to OBICI to Neighborhood |
Easy |
3.2 mi |
25:18 |
7:55 |
|