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Summary
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Run: Threshold
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Next
5/21/2007
Date
10:30 AM
Time
3.1 mi
Distance
21:00
Duration
6:44 mi
Pace
Equipment
Saucony Ride 4
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
ESD Strength Level 1 A [3]
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