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Summary
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Run: Easy
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4/12/2007
Date
7:30 AM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
Saucony Ride 4
Health
Weight
152 lb
kilojoules
1925
Weather
Temperature
34 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
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