Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/10/2013 Run   Easy 5.0 mi 47:23 9:29 1/5/2013 Run   Easy 4.6 mi 37:33 8:08 12/25/2012 Run   Hill 5.2 mi 57:50 11:07 12/22/2012 Run   Hill 6.6 mi 59:26 8:58 10/27/2012 Run   Easy 1.0 mi     10/27/2012 Run AndoverParkRun5k Race 3.1 mi 22:35 7:13 10/27/2012 Run   Easy 1.0 mi     8/16/2012 Run OvertonH-SummerHCap Race 3.5 mi 26:40 7:38 7/14/2012 Run AndoverParkRun5k Race 3.1 mi 22:35 7:22 7/13/2012 Run   Easy 6.0 mi 52:58 8:52 6/30/2012 Run BadgerTrack6 Race 6.4 mi 51:55 8:07 6/29/2012 Run   Easy 7.5 mi 1:02:21 8:22 6/23/2012 Run SPTA8.5k Easy 5.4 mi 57:50 10:47 6/11/2012 Run Dumbell8k Easy 5.0 mi 42:19 8:29 6/4/2012 Run SPTA10.4k Easy 6.5 mi 57:39 8:51 5/7/2012 Run   Interval 5.2 mi 47:58 9:14 5/1/2012 Run Dumbell8k Easy 5.0 mi 43:27 8:39