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Summary
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Run: Long
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2/11/2009
Date
19 km
Distance
1:24:00
Duration
4:26 km
Pace
Equipment
ASICS Gel-Foundation 6
Health
Weight
60 kg
Avg HR
168 bpm
Max HR
184 bpm
kilojoules
4945
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Bajamar-La Punta del Hidalgo
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