Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jano's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
2/3/2009
Date
5:55 PM
Time
18.2 km
Distance
1:22:00
Duration
4:31 km
Pace
Equipment
Salomon Trail Runner SW
Health
Weight
62 kg
Avg HR
162 bpm
Max HR
183 bpm
Rest HR
54 bpm
kilojoules
4897
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Bajamar-La Punta del Hidalgo
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help