info

Viewing Adisak's data. Click here to create your own FREE account!

Run: Race Tempo Previous Next

3/18/2013

Date

4.5 km

Distance

22:14

Duration

4:57 km

Pace

Equipment

adidas trail running shoes (f50)

Health

Weight85 kg

kilojoules1659

Map

Course<No name>

Notes

Tempo run.. somewhat 6-7

Comments