Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Adisak's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
11/10/2014
Date
10.2 km
Distance
45:20
Duration
4:27 km
Pace
Equipment
Vibram Bikila LS
Health
Weight
77 kg
kilojoules
3407
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Helwith bridge
Notes
400m
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help