info

Viewing Adisak's data. Click here to create your own FREE account!

Run: Race Tempo Previous Next

3/11/2013

Date

2.8 km

Distance

10:22

Duration

3:43 km

Pace

Equipment

adidas trail running shoes (f50)

Health

Weight85 kg

kilojoules1032

Map

Course<No name>

Notes

Tempo run.. somewhat 6-7

Comments