| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2013 |
Run |
Buckeye Trail |
Easy |
9.0 mi |
1:33:00 |
10:20 |
 |
| 9/1/2013 |
Run |
Buckeye Trail |
Easy |
3.0 mi |
30:55 |
10:13 |
|
| 6/30/2013 |
Run |
Buckeye Trail |
Long |
21.8 mi |
4:24:57 |
12:11 |
|
| 6/22/2013 |
Run |
Buckeye Trail |
Long |
20.8 mi |
4:08:58 |
11:58 |
|
| 6/16/2013 |
Run |
Buckeye Trail |
Long |
19.6 mi |
3:46:15 |
11:33 |
|
| 6/2/2013 |
Run |
Buckeye Trail |
Long |
16.1 mi |
3:05:34 |
11:32 |
|
| 5/12/2013 |
Run |
Buckeye Trail |
Long |
13.0 mi |
2:21:21 |
10:53 |
|
| 12/19/2012 |
Run |
Buckeye Trail |
Easy |
6.5 mi |
1:04:00 |
9:51 |
|
| 7/25/2012 |
Run |
Buckeye Trail |
Easy |
11.3 mi |
1:56:23 |
10:21 |
|
| 7/1/2012 |
Run |
Buckeye Trail |
Easy |
10.5 mi |
1:48:11 |
10:19 |
|
| 6/10/2012 |
Run |
Buckeye Trail |
Easy |
10.7 mi |
1:48:00 |
10:06 |
|
| 8/28/2011 |
Run |
Buckeye Trail |
Easy |
4.0 mi |
36:32 |
9:08 |
|
| 7/15/2011 |
Run |
Buckeye Trail |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 7/8/2011 |
Run |
Buckeye Trail |
Easy |
13.5 mi |
2:19:10 |
10:19 |
|
| 4/20/2011 |
Run |
Buckeye Trail |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 2/17/2011 |
Run |
Buckeye Trail |
Recovery |
5.0 mi |
55:01 |
11:01 |
|
| 11/28/2010 |
Run |
Buckeye Trail |
Easy |
11.0 mi |
1:52:02 |
10:12 |
|
| 7/17/2010 |
Run |
Buckeye Trail |
Easy |
4.0 mi |
|
|
|
| 7/16/2010 |
Run |
Buckeye Trail |
Easy |
6.0 mi |
|
|
|
| 7/4/2010 |
Run |
Buckeye Trail |
Long |
16.5 mi |
2:38:38 |
9:37 |
|
| 6/6/2010 |
Run |
Buckeye Trail |
Easy |
14.0 mi |
2:20:10 |
10:01 |
|
| 5/19/2010 |
Run |
Buckeye Trail |
Easy |
4.0 mi |
|
|
|
| 3/17/2010 |
Run |
Buckeye Trail |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 2/25/2010 |
Run |
Buckeye Trail |
Easy |
9.0 mi |
1:35:24 |
10:36 |
|
| 1/30/2010 |
Run |
Buckeye Trail |
Easy |
13.0 mi |
2:15:50 |
10:27 |
|
| 1/27/2010 |
Run |
Buckeye Trail |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 11/27/2009 |
Run |
Buckeye Trail |
Easy |
7.5 mi |
1:13:58 |
9:52 |
|
| 9/30/2009 |
Run |
Buckeye Trail |
Easy |
9.0 mi |
1:29:01 |
9:54 |
|
| 8/20/2009 |
Run |
Buckeye Trail |
Easy |
10.0 mi |
1:44:01 |
10:25 |
|
| 6/28/2009 |
Run |
Buckeye Trail |
Easy |
12.0 mi |
2:18:01 |
11:31 |
|
| 6/14/2009 |
Run |
Buckeye Trail |
Easy |
12.0 mi |
1:58:01 |
9:51 |
|
| 3/31/2009 |
Run |
Buckeye Trail |
Easy |
11.0 mi |
1:50:01 |
10:01 |
|
| 1/17/2009 |
Run |
Buckeye Trail |
Easy |
13.5 mi |
3:20:00 |
14:49 |
|
|