Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing spedlaw1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
8/10/2014
Date
25 mi
Distance
2:00:00
Duration
12.5 mi / hr
Speed
Equipment
Scott
Health
Weight
187 lb
kilojoules
4184
Map
Course
Lehigh River Trail from Tannery
Notes
steady pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help