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Summary
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About Me
Run: Easy
Previous
Next
9/4/2011
Date
8:45 AM
Time
10 mi
Distance
1:31:20
Duration
9:07 mi
Pace
Equipment
Brooks (Road)
Health
Weight
172 lb
kilojoules
5457
Map
Course
Lehigh Gorge
Notes
nice run along river with last 4 at 8:20 pace
Comments
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