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Summary
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About Me
Run: Tempo
Previous
Next
2/10/2011
Date
4:30 PM
Time
5 mi
Distance
39:28
Duration
7:54 mi
Pace
Equipment
Brooks (Road)
Health
Weight
180 lb
kilojoules
2850
Map
Course
Zone Fitness
Notes
Last two miles at 7:30; no incline (wimp)
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