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Summary
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About Me
Run: Tempo
Previous
Next
4/21/2011
Date
2:40 PM
Time
7 mi
Distance
54:00
Duration
7:43 mi
Pace
Equipment
Brooks
Health
Weight
175 lb
kilojoules
3879
Map
Course
Weisport Canal
Notes
Approximate pace. Lehigh very high and rough. Beautiful.
Comments
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