| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2013 |
Run |
Office to Haverford Trail |
Easy |
7.0 mi |
|
|
 |
| 6/10/2013 |
Run |
Office to Haverford Trail |
Easy |
5.3 mi |
|
|
|
| 6/3/2013 |
Run |
Ardmore / Narberth |
Easy |
3.8 mi |
36:15 |
9:33 |
|
| 6/1/2013 |
Run |
Forbidden / Kelly Drive |
Easy |
9.0 mi |
1:25:35 |
9:31 |
|
| 4/7/2013 |
Run |
Ridley Paved / trails |
Easy |
10.1 mi |
1:50:00 |
10:55 |
|
| 4/6/2013 |
Run |
Ridley Paved |
Easy |
6.1 mi |
1:05:00 |
10:40 |
|