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9/6/2013

7.5 mi

54:46.60

7:18 mi

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Notes

Hot potato. Ran home from work, really hot and sunny. Not too fun. Had massage over lunch so legs were already a little sluggish, and the heat didn't help. Whatever. More work in the bank. Went and watched the Oz Memorial run at Les Bolstad tonight. Great to see DUXC run for the first time in 11 years! Rode with Hos on the cart. Guys have some promising dudes, and the women have a long way to go.

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