Notes
Slept in this morning (6:30) and left the house about 7:20. Ran over to Blake's track and did a couple of miles. Threw in a bout a mile of pick ups along the straightaways. Felt good. Nice facility they have there.
Woke up feeling stuffy but at least was able to blow some of it out. Hopefully whatever was going on late last week is making itself out of my body. Though i did hit my head walking down the stairs today and now that hurts. SMH.