| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2007 |
Run |
The Fort |
Easy |
10.4 km |
1:04:37 |
6:14 |
 |
| 8/19/2007 |
Run |
The Fort |
Race |
6.8 km |
32:55 |
4:51 |
|
| 8/18/2007 |
Run |
Home |
Easy |
5.8 km |
41:59 |
7:17 |
|
| 8/16/2007 |
Run |
Home |
Easy |
5.5 km |
35:04 |
6:22 |
|
| 8/14/2007 |
Run |
Home |
Easy |
10.0 km |
1:00:13 |
6:01 |
|
| 8/12/2007 |
Run |
Home |
Easy |
10.5 km |
57:01 |
5:25 |
|
| 8/10/2007 |
Run |
Home |
Easy |
7.7 km |
53:13 |
6:56 |
|
| 8/9/2007 |
Run |
Home |
Easy |
10.1 km |
1:00:37 |
6:02 |
|
| 8/7/2007 |
Run |
Home |
Easy |
8.1 km |
50:51 |
6:20 |
|
| 8/5/2007 |
Run |
Roxas Blvd |
Race |
9.6 km |
46:57 |
4:55 |
|
| 8/2/2007 |
Run |
Alabang |
Medium |
9.3 km |
48:07 |
5:10 |
|
| 7/31/2007 |
Run |
Home |
Easy |
10.5 km |
1:00:02 |
5:44 |
|
| 7/29/2007 |
Run |
Alabang |
Long |
15.2 km |
1:22:49 |
5:27 |
|
| 7/27/2007 |
Run |
Home |
Easy |
9.7 km |
58:06 |
6:01 |
|
| 7/25/2007 |
Run |
Home |
Easy |
5.9 km |
35:07 |
6:00 |
|
| 7/20/2007 |
Run |
Home |
Easy |
9.6 km |
1:00:02 |
6:18 |
|
| 7/17/2007 |
Run |
Home |
Easy |
8.1 km |
50:00 |
6:10 |
|
| 7/15/2007 |
Run |
Alabang |
Long |
13.4 km |
1:10:00 |
5:13 |
|
|