Core/Strength: Sit/Push-ups Previous Next

1/21/2018

7:00 PM

Health

161 lb
  • Map

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Notes

15 P/Ups

30 Crunch

10 DonkeyKicks (2sets)

10 FireHyd

15 Dbl. Calf Raises

15 Dbl. Bent Calf Raises

5 Single Bent "" ""

25 Squats

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