4/1/2012
8:37 AM
16 mi
3:06:41.97
11:39 mi
ASICS Gel-Cumulus13 (Red Asics)
Initializing charts...
Really tough run, possibly made more difficult from being on my feet for 6 hours in crappy shoes drinking pale ale.
Starting weight 173, finished at 166. Hydration seemed adequate, drank at least 60 oz of gatorade and water.