Run: Easy Previous Next

5/9/2013

4:38 AM

3.2 mi

30:01.74

9:24 mi

Health

190.2 lb
138 bpm
146 bpm
1927

Weather

58 F
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Notes

Pushed the HR slightly more than I had been the last few runs. I will have to think about a day off soon. My plan is to continue running this early through vacation to keep the momentum going. Checked my weight this morning. Eating better for the most part, but not as I should yet.

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