Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/4/2010 Run 6 mile TEMPO course Tempo 6.3 mi 53:54 8:34 12/18/2009 Run 6 mile TEMPO course Tempo 6.1 mi 52:58 8:42 12/1/2009 Run 6 mile TEMPO course Tempo 6.0 mi 54:45 9:08