| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/1/2012 |
Run |
|
Easy |
4.3 mi |
35:33 |
8:21 |
 |
| 10/16/2012 |
Run |
|
Easy |
3.3 mi |
28:06 |
8:33 |
|
| 10/15/2012 |
Run |
|
Easy |
2.3 mi |
20:03 |
8:35 |
|
| 9/10/2012 |
Run |
|
Easy |
4.2 mi |
34:53 |
8:14 |
|
| 8/24/2012 |
Run |
|
Easy |
4.2 mi |
35:01 |
8:24 |
|
| 8/23/2012 |
Run |
|
Easy |
4.2 mi |
36:01 |
8:40 |
|
| 7/31/2012 |
Run |
|
Easy |
4.0 mi |
35:28 |
8:51 |
|
| 7/29/2012 |
Run |
|
Easy |
4.0 mi |
33:46 |
8:23 |
|
| 6/30/2012 |
Run |
|
Hill |
4.2 mi |
34:34 |
8:13 |
|
| 2/28/2012 |
Run |
|
Tempo |
4.1 mi |
33:13 |
8:08 |
|
|