Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing cpett's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▼
Type
Distance
Duration
Pace
1/24/2013
Run
West Seattle to Factoria
Hill
13.0 mi
1:51:05
8:33
12/13/2012
Run
T-Mobile to I-90
Aerobic + speed
7.9 mi
1:09:40
8:50
11/24/2012
Run
Seward Park
Race
26.3 mi
3:27:13
7:54
6/22/2013
Run
Seattle Rock & Roll
Race
26.3 mi
3:11:28
7:17
3/18/2013
Run
Salmonberry
Tempo
9.1 mi
1:10:43
7:46
3/13/2013
Run
Salmonberry
Easy
5.6 mi
44:52
7:59
3/11/2013
Run
Salmonberry
Tempo
9.0 mi
1:06:16
7:22
2/21/2013
Run
Port Orchard
Aerobic
9.0 mi
1:11:55
7:59
1/30/2013
Run
Port Orchard
Interval
6.0 mi
45:58
7:39
1/25/2013
Run
Port Orchard
Default
6.0 mi
59:55
9:59
1/22/2013
Run
Port Orchard
Running
9.1 mi
1:20:53
8:55
1/15/2013
Run
Port Orchard
Running
9.1 mi
1:20:53
8:55
12/14/2012
Run
Port Orchard
Easy
7.4 mi
1:06:24
8:56
12/4/2012
Run
Port Orchard
Easy
5.3 mi
45:50
8:42
12/3/2012
Run
Port Orchard
Easy
5.8 mi
52:41
9:02
12/1/2012
Run
Port Orchard
Easy
5.9 mi
52:39
8:56
11/29/2012
Run
Port Orchard
Easy
5.4 mi
49:00
9:09
11/27/2012
Run
Port Orchard
Easy
2.0 mi
19:28
9:36
11/22/2012
Run
Port Orchard
Running
2.3 mi
18:16
7:57
11/22/2012
Run
Port Orchard
Running
2.3 mi
17:49
7:47
11/19/2012
Run
Port Orchard
Running
4.0 mi
33:01
8:16
12/15/2012
Run
Out & Back Beach + hill
Aerobic
13.3 mi
1:44:50
7:54
3/23/2013
Run
Beach
Long MP
18.5 mi
2:25:55
7:53
3/16/2013
Run
Beach
Long
20.0 mi
2:36:23
7:49
1/12/2013
Run
Beach
Default
14.0 mi
1:53:15
8:06
1/5/2013
Run
Beach
Default
7.0 mi
57:20
8:11
7/31/2013
Run
Easy
7.3 mi
53:46
7:24
7/30/2013
Run
Easy
10.7 mi
1:23:45
7:51
7/29/2013
Run
Easy
11.6 mi
1:40:04
8:40
7/27/2013
Run
Easy
11.2 mi
1:29:54
8:03
7/27/2013
Run
Default
3.1 mi
23:57
7:52
7/26/2013
Run
Easy
11.3 mi
1:38:16
8:44
7/25/2013
Run
Easy
11.2 mi
1:36:24
8:36
7/24/2013
Run
Easy
11.1 mi
1:41:13
9:10
7/23/2013
Run
Easy
8.6 mi
1:18:56
9:14
7/22/2013
Run
Easy
14.0 mi
1:51:51
7:59
7/18/2013
Run
Easy
6.2 mi
51:46
8:21
7/17/2013
Run
Easy
10.0 mi
1:26:21
8:38
7/16/2013
Run
Easy
7.3 mi
1:02:20
8:36
7/15/2013
Run
Easy
7.1 mi
59:04
8:22
7/5/2013
Run
Easy
8.0 mi
1:07:08
8:23
7/2/2013
Run
Easy
6.2 mi
53:06
8:38
7/1/2013
Run
Easy
8.4 mi
1:17:10
9:11
6/26/2013
Run
Easy
3.0 mi
27:10
9:02
6/20/2013
Run
Easy + Speed
5.6 mi
42:48
7:36
6/19/2013
Run
Aerobic
7.2 mi
54:43
7:35
6/17/2013
Run
Easy
5.2 mi
45:46
8:50
6/16/2013
Run
Aerobic
13.0 mi
1:41:27
7:50
6/14/2013
Run
Easy + Speed
8.3 mi
1:09:49
8:26
6/13/2013
Run
Easy
6.0 mi
49:30
8:13
6/12/2013
Run
VO2 Max Intervals
8.5 mi
1:01:11
7:10
6/7/2013
Run
Tune-Up Race
10.0 mi
1:08:15
6:50
6/6/2013
Run
Easy
6.2 mi
49:06
7:53
6/5/2013
Run
Race
6.0 mi
48:30
8:02
6/3/2013
Run
Easy + Speed
20.1 mi
2:37:00
7:50
6/1/2013
Run
Long
9.5 mi
1:15:13
7:55
5/31/2013
Run
Easy
7.8 mi
1:05:28
8:27
5/29/2013
Run
Long
14.9 mi
2:00:02
8:05
5/28/2013
Run
VO2 Max Intervals
8.1 mi
1:00:08
7:24
5/27/2013
Run
Easy
9.5 mi
1:16:29
8:02
5/25/2013
Run
Treadmill
7.1 mi
1:00:11
8:28
5/24/2013
Run
Tune-Up Race
12.0 mi
1:22:20
6:51
5/22/2013
Run
Recovery + Speed
8.2 mi
1:07:29
8:15
5/21/2013
Run
Long
10.1 mi
1:23:02
8:13
5/18/2013
Run
Long MP
16.0 mi
2:07:46
7:59
5/17/2013
Run
Easy
8.6 mi
1:16:00
8:54
5/16/2013
Run
Long
8.0 mi
1:08:33
8:33
5/16/2013
Run
Default
8.0 mi
1:00:18
7:32
5/14/2013
Run
Default
2.1 mi
18:33
8:41
5/14/2013
Run
Default
3.1 mi
25:52
8:29
5/14/2013
Run
Long
8.7 mi
1:13:11
8:25
5/13/2013
Run
Race
10.0 mi
1:19:26
7:56
5/9/2013
Run
Easy
8.0 mi
1:04:54
8:05
5/6/2013
Run
VO2 Max Intervals
9.1 mi
1:13:16
8:05
5/4/2013
Run
Long
16.3 mi
2:06:58
7:48
5/3/2013
Run
Easy
10.2 mi
1:22:59
8:08
5/2/2013
Run
Aerobic
9.2 mi
1:09:12
7:32
5/1/2013
Run
Aerobic
10.6 mi
1:18:06
7:23
4/28/2013
Run
Race
3.1 mi
19:26
6:14
4/26/2013
Run
Easy
12.0 mi
1:36:27
8:02
4/23/2013
Run
VO2 Max Interval
9.0 mi
1:12:09
8:00
4/20/2013
Run
Easy
2.1 mi
16:59
8:03
4/20/2013
Run
Long MP
14.1 mi
1:42:57
7:19
4/18/2013
Run
Long
10.1 mi
1:22:23
8:11
4/17/2013
Run
Easy
7.3 mi
1:02:18
8:32
4/16/2013
Run
Treadmill
14.3 mi
1:57:59
8:15
4/16/2013
Run
Default
1.0 mi
8:46
9:03
4/15/2013
Run
Easy
11.5 mi
1:30:41
7:53
4/13/2013
Run
Treadmill
10.0 mi
1:17:18
7:42
4/11/2013
Run
Treadmill
8.0 mi
1:02:52
7:50
4/9/2013
Run
Treadmill
4.1 mi
34:26
8:29
4/8/2013
Run
Treadmill
7.2 mi
1:02:55
8:46
4/6/2013
Run
Race
26.4 mi
3:21:46
7:40
4/4/2013
Run
Easy
7.1 mi
58:02
8:13
4/3/2013
Run
Easy
7.2 mi
58:08
8:04
4/2/2013
Run
Speed
3.1 mi
21:14
6:50
3/29/2013
Run
Easy
6.4 mi
53:44
8:27
3/27/2013
Run
Easy
8.5 mi
1:07:08
7:53
3/26/2013
Run
Long
12.0 mi
1:38:12
8:11
3/21/2013
Run
Treadmill
7.5 mi
1:00:12
8:05
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help