Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/3/2015 Run   Trail 12.3 mi 2:13:04 10:48 12/20/2014 Run   Trail 11.7 mi 2:14:32 11:28 12/6/2014 Run   Trail 12.4 mi 2:16:12 10:58 11/30/2014 Run   General Aerobic 1.9 mi 24:01 12:59 11/30/2014 Run   General Aerobic 1.2 mi 15:13 12:17 11/30/2014 Run   General Aerobic 0.4 mi 5:04 11:32 11/30/2014 Run   General Aerobic 1.3 mi 16:22 13:00 11/30/2014 Run   General Aerobic 0.8 mi 10:34 13:13 11/30/2014 Run   General Aerobic 1.5 mi 16:49 11:22 7/20/2013 Run   Default 5.8 mi 1:11:03 12:10 2/2/2013 Run Lewis Morris Gen aero + speed 8.0 mi 1:36:34 12:05