Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/1/2013 Run   Default 6.1 mi 1:00:13 9:57
5/25/2013 Run   Default 6.7 mi 57:07 8:31
5/19/2013 Run   Default 2.3 mi 23:16 10:02
5/15/2013 Run   Default 3.8 mi 32:11 8:34
4/22/2013 Run   Default 5.7 mi 1:05:00 11:25
4/12/2013 Run   Interval 5.3 mi 46:21 8:45
4/1/2013 Run   Default 5.4 mi 49:30 9:10
1/22/2013 Run
Treadmill
General Aerobic 8.1 mi 1:14:00 9:08
1/16/2013 Run
Treadmill
Recovery 4.0 mi 39:20 9:50
1/9/2013 Run   Recovery 5.0 mi 52:56 10:32
1/5/2013 Run   VO2 Max 6.2 mi 51:54 8:20
1/5/2013 Run   Default 1.3 mi 15:45 11:46
1/2/2013 Run   Recovery 4.0 mi 41:31 10:19
12/30/2012 Run
Treadmill
Recovery 4.0 mi 39:30 9:53
12/26/2012 Run   Recovery 5.2 mi 52:53 10:08
12/25/2012 Run   VO2 Max 7.5 mi 1:17:45 10:19