Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/18/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 8/17/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/17/2015 Strength           8/15/2015 Strength           8/14/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/14/2015 Strength           8/13/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 8/13/2015 Strength           8/12/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/12/2015 Strength           8/10/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/10/2015 Strength           8/9/2015 Strength           8/8/2015 Strength           8/7/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/7/2015 Strength           8/6/2015 Strength           8/5/2015 Strength           8/5/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/4/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 8/4/2015 Strength           8/3/2015 Elliptical   Easy 3.3 mi 36:00 11:05 8/3/2015 Strength           8/1/2015 Strength           7/31/2015 Elliptical   Easy 3.3 mi 36:00 11:05 7/31/2015 Strength           7/30/2015 Strength           7/29/2015 Elliptical   Easy 3.3 mi 36:00 11:05 7/29/2015 Strength           7/25/2015 Run Saratoga State Park Easy 3.0 mi 28:57 9:39 7/22/2015 Strength           7/17/2015 Strength           7/16/2015 Strength           7/15/2015 Strength           7/14/2015 Strength           7/13/2015 Strength           7/12/2015 Run   Strides 0.3 mi     7/12/2015 Run Lake Calhoun\Lake of the Isles Easy 4.3 mi 35:00 8:15 7/12/2015 Strength           7/11/2015 Run Purgatory Park Easy 5.5 mi 45:00 8:11 7/11/2015 Strength           7/10/2015 Bike Stationary Bike Easy 8.5 mi 35:00 4:08 7/10/2015 Strength           7/9/2015 Run   Strides 0.3 mi     7/9/2015 Run Lake Calhoun\Lake of the Isles Easy 4.3 mi 35:00 8:15 7/9/2015 Strength           7/7/2015 Run   Strides 0.3 mi     7/7/2015 Run Minnehaha Parkway Easy 4.5 mi 35:00 7:47 7/7/2015 Strength           7/6/2015 Bike Stationary Bike Easy 8.8 mi 35:00 3:59 7/6/2015 Strength           7/5/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 7/5/2015 Strength           7/4/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 7/4/2015 Strength           7/3/2015 Strength           7/2/2015 Strength           7/1/2015 Strength           6/30/2015 Strength           6/29/2015 Strength           6/28/2015 Strength           6/27/2015 Strength           6/26/2015 Strength           6/25/2015 Bike Stationary Bike Easy 9.5 mi 40:00 4:13 6/25/2015 Strength           6/24/2015 Strength           6/23/2015 Bike Stationary Bike Easy 9.6 mi 40:00 4:10 6/23/2015 Strength           6/22/2015 Bike Stationary Bike Easy 8.0 mi 35:00 4:23 6/22/2015 Strength           6/21/2015 Strength           6/19/2015 Run Duluth DECC Easy 1.3 mi 12:00 9:36 6/19/2015 Run William A. Irvin 5k Race 5.0 km 19:34 6:18 6/19/2015 Run   Strides 0.3 mi     6/19/2015 Run Duluth DECC Easy 1.3 mi 12:00 9:36 6/18/2015 Run   Strides 0.3 mi     6/18/2015 Run Lake Calhoun\Lake Harriet Easy 3.8 mi 30:00 8:00 6/17/2015 Elliptical   Easy 3.3 mi 36:00 11:05 6/17/2015 Strength           6/16/2015 Run Lake Calhoun Easy 5.0 mi 40:00 8:00 6/15/2015 Elliptical   Easy 3.3 mi 36:00 11:05 6/15/2015 Strength           6/14/2015 Run Lake Harriet Easy 5.0 mi 45:57 9:12 6/14/2015 Strength           6/12/2015 Run Purgatory Park Easy 6.3 mi 50:00 8:00 6/11/2015 Elliptical   Easy 3.3 mi 36:00 11:05 6/11/2015 Strength           6/10/2015 Run Lake Harriet Easy 5.0 mi 40:00 8:00 6/8/2015 Run Lake Calhoun Easy 5.0 mi 40:00 8:00 6/8/2015 Strength           6/7/2015 Run Minnehaha Parkway Easy 4.3 mi 35:00 8:15 6/7/2015 Strength           6/6/2015 Run Purgatory Park Easy 5.5 mi 45:00 8:11 6/5/2015 Elliptical   Easy 3.3 mi 36:00 11:05 6/5/2015 Strength           6/4/2015 Run Lake Calhoun\Lake of the Isles Easy 4.3 mi 35:00 8:15 6/3/2015 Elliptical   Easy 3.3 mi 36:00 11:05 6/3/2015 Strength           6/2/2015 Run Minnehaha Parkway Easy 4.3 mi 35:00 8:15 6/2/2015 Strength