Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/1/2022 |
Run |
Avenel |
Easy |
3.3 mi |
32:25 |
9:55 |
|
6/28/2022 |
Run |
Avenel |
Easy |
4.2 mi |
39:58 |
9:33 |
|
6/26/2022 |
Run |
Avenel |
Easy |
5.3 mi |
46:52 |
8:54 |
|
6/17/2022 |
Run |
Avenel |
Easy |
4.3 mi |
41:37 |
9:39 |
|
6/11/2022 |
Run |
Avenel |
Easy |
4.3 mi |
41:15 |
9:33 |
|
6/10/2022 |
Run |
Avenel |
Easy |
4.3 mi |
41:37 |
9:37 |
|
6/4/2022 |
Run |
Avenel |
Easy |
5.2 mi |
46:47 |
9:05 |
|
6/1/2022 |
Run |
Avenel |
Easy |
4.7 mi |
44:34 |
9:28 |
|
5/31/2022 |
Run |
Avenel |
Easy |
4.6 mi |
44:14 |
9:36 |
|
5/29/2022 |
Run |
Avenel |
Easy |
4.3 mi |
39:24 |
9:06 |
|
5/25/2022 |
Run |
Avenel |
Easy |
3.3 mi |
32:12 |
9:55 |
|
4/26/2022 |
Run |
Avenel |
Easy |
4.5 mi |
41:21 |
9:16 |
|
4/20/2022 |
Run |
Avenel |
Easy |
4.3 mi |
41:36 |
9:37 |
|
3/26/2022 |
Run |
Avenel |
Easy |
4.4 mi |
41:19 |
9:29 |
|
3/6/2022 |
Run |
Avenel |
Easy |
4.5 mi |
41:59 |
9:20 |
|
2/27/2022 |
Run |
Avenel |
Easy |
4.3 mi |
39:50 |
9:13 |
|
2/21/2022 |
Run |
Avenel |
Easy |
3.4 mi |
32:58 |
9:42 |
|
2/17/2022 |
Run |
Avenel |
Easy |
3.2 mi |
33:43 |
10:29 |
|
2/16/2022 |
Run |
Avenel |
Easy |
3.0 mi |
28:19 |
9:27 |
|
2/11/2022 |
Run |
Avenel |
Easy |
4.5 mi |
40:54 |
9:11 |
|
1/30/2022 |
Run |
Avenel |
Easy |
4.3 mi |
37:58 |
8:47 |
|
1/21/2022 |
Run |
Avenel |
Easy |
4.3 mi |
38:11 |
8:48 |
|
1/16/2022 |
Run |
Avenel |
Easy |
4.5 mi |
38:04 |
8:30 |
|
1/4/2022 |
Run |
Avenel |
Easy |
4.4 mi |
39:20 |
9:03 |
|
12/20/2021 |
Run |
Avenel |
Easy |
4.3 mi |
38:40 |
8:56 |
|
12/10/2021 |
Run |
Avenel |
Easy |
5.5 mi |
50:59 |
9:15 |
|
12/7/2021 |
Run |
Avenel |
Easy |
4.5 mi |
41:36 |
9:10 |
|
12/5/2021 |
Run |
Avenel |
Easy |
4.3 mi |
41:16 |
9:35 |
|
12/3/2021 |
Run |
Avenel |
Easy |
2.7 mi |
26:51 |
9:57 |
|
11/24/2021 |
Run |
Avenel |
Easy |
7.0 mi |
1:00:56 |
8:45 |
|
11/19/2021 |
Run |
Avenel |
Easy |
5.1 mi |
44:33 |
8:45 |
|
11/12/2021 |
Run |
Avenel |
Easy |
5.0 mi |
41:53 |
8:19 |
|
11/5/2021 |
Run |
Avenel |
Easy |
4.4 mi |
39:59 |
9:05 |
|
11/1/2021 |
Run |
Avenel |
Easy |
4.3 mi |
40:57 |
9:27 |
|
10/27/2021 |
Run |
Avenel |
Tempo |
4.8 mi |
36:26 |
7:37 |
|
10/20/2021 |
Run |
Avenel |
Easy |
5.1 mi |
46:25 |
9:02 |
|
10/15/2021 |
Run |
Avenel |
Easy |
5.1 mi |
45:18 |
8:58 |
|
10/11/2021 |
Run |
Avenel |
Easy |
4.8 mi |
44:30 |
9:19 |
|
10/5/2021 |
Run |
Avenel |
Easy |
4.5 mi |
40:04 |
8:57 |
|
10/4/2021 |
Run |
Avenel |
Easy |
5.1 mi |
44:47 |
8:48 |
|
9/24/2021 |
Run |
Avenel |
Easy |
4.5 mi |
40:51 |
9:09 |
|
9/20/2021 |
Run |
Avenel |
Easy |
4.3 mi |
41:52 |
9:43 |
|
9/13/2021 |
Run |
Avenel |
Easy |
4.3 mi |
39:41 |
9:13 |
|
9/7/2021 |
Run |
Avenel |
Easy |
5.1 mi |
46:10 |
9:04 |
|
8/31/2021 |
Run |
Avenel |
Easy |
4.3 mi |
39:00 |
9:05 |
|
8/19/2021 |
Run |
Avenel |
Easy |
4.3 mi |
38:45 |
9:00 |
|
8/4/2021 |
Run |
Avenel |
Easy |
4.3 mi |
38:00 |
8:48 |
|
7/27/2021 |
Run |
Avenel |
Easy |
4.3 mi |
38:21 |
8:54 |
|
7/5/2021 |
Run |
Avenel |
Easy |
4.4 mi |
40:45 |
9:12 |
|
6/30/2021 |
Run |
Avenel |
Easy |
5.1 mi |
46:56 |
9:15 |
|
6/10/2021 |
Run |
Avenel |
Easy |
4.3 mi |
39:43 |
9:12 |
|
5/3/2021 |
Run |
Avenel |
Easy |
4.3 mi |
42:36 |
9:49 |
|
4/16/2021 |
Run |
Avenel |
Easy |
4.4 mi |
40:55 |
9:17 |
|
3/26/2021 |
Run |
Avenel |
Easy |
4.4 mi |
40:43 |
9:22 |
|
3/24/2021 |
Run |
Avenel |
Easy |
4.3 mi |
42:19 |
9:48 |
|
3/17/2021 |
Run |
Avenel |
Easy |
4.3 mi |
38:08 |
8:51 |
|
2/14/2021 |
Run |
Avenel |
Easy |
4.4 mi |
39:07 |
8:53 |
|
2/2/2021 |
Run |
Avenel |
Easy |
4.4 mi |
45:38 |
10:30 |
|
1/26/2021 |
Run |
Avenel |
Easy |
4.3 mi |
40:26 |
9:19 |
|
1/14/2021 |
Run |
Avenel |
Easy |
5.0 mi |
48:00 |
9:38 |
|
1/2/2021 |
Run |
Avenel |
Easy |
4.9 mi |
48:49 |
9:57 |
|
12/2/2020 |
Run |
Avenel |
Easy |
4.5 mi |
43:43 |
9:50 |
|
11/26/2020 |
Run |
Avenel |
Easy |
3.3 mi |
32:29 |
9:51 |
|
11/24/2020 |
Run |
Avenel |
Easy |
4.4 mi |
41:33 |
9:27 |
|
10/27/2020 |
Run |
Avenel |
Easy |
4.5 mi |
41:40 |
9:15 |
|
10/22/2020 |
Run |
Avenel |
Easy |
4.3 mi |
42:41 |
9:56 |
|
10/13/2020 |
Run |
Avenel |
Easy |
3.5 mi |
35:13 |
9:59 |
|
10/6/2020 |
Run |
Avenel |
Easy |
5.0 mi |
48:19 |
9:37 |
|
9/19/2020 |
Run |
Avenel |
Easy |
5.2 mi |
48:12 |
9:15 |
|
5/13/2020 |
Run |
Avenel |
Easy |
4.3 mi |
40:29 |
9:23 |
|
5/7/2020 |
Run |
Avenel |
Easy |
4.8 mi |
45:02 |
9:29 |
|
|