Run: Interval Previous Next

2/20/2024

6:38 PM

8.3 mi

58:34

7:03 mi

Health

153 bpm
174 bpm
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Track

Notes

Harriers

Warmup, 3 x (1600, 800, 400 continuous, 800 jog)

Paces just under 7:00, 6:40, 6:20

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