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1/28/2017

50 km

5:46:50

11:10 mi

No additional information was recorded for this entry.

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Notes

Beautiful day and weather.

Marla was recovering from a stress fracture, so Mom met me but nobody else from our family ran it.

I hadn't been training specifically for a trail 50k, so I was just hoping to break 6:00, try to run an even or negative split after Fearn, and run strong up the last hill. I really wanted to run the hill strong after the amazing performance Parker had on it last year.

I ended up doing well: close to an even split (Fearn was 2:50:57), well under 6:00, and ran much of the last hill (though not as fast as I'd hoped). I was able to pick it up and run pretty well at the top of the hill, including finishing 5 seconds in front of a guy and passing a group at the aid station. Nobody passed me in the last few miles. 2nd fastest Mtn, Mist so far.

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