Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   8/8/2011 Run 3 miler from home Tempo 3.0 mi 22:06 7:22 9/1/2011 Run 3 miler from home Easy 3.0 mi 20:55 6:59 9/15/2011 Run 3 miler from home Easy 3.0 mi 24:25 8:09