Workouts

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Date ▲ Activity Course Type Distance Duration Pace   12/31/2010 Run Blue Loop Easy 2.5 mi 24:51 9:57 1/3/2011 Run Blue Loop Easy 2.5 mi 19:52 7:57 2/3/2011 Run Blue Loop Easy 2.5 mi 26:07 10:27 3/15/2011 Run Blue Loop Easy 2.5 mi 22:48 9:08 3/24/2011 Run Blue Loop Easy 5.0 mi 38:30 7:42 4/8/2011 Run Blue Loop Tempo 2.5 mi 19:53 7:58 5/6/2011 Run Blue Loop Easy 2.5 mi 19:54 7:58 8/7/2011 Run Blue Loop Easy 2.5 mi 22:46 9:07 8/14/2011 Run Blue Loop Tempo 2.5 mi 19:13 7:42 5/6/2012 Run Blue Loop Tempo 2.5 mi 19:19 7:44 5/7/2012 Run Blue Loop Easy 2.5 mi 27:09 10:52 5/7/2012 Run Blue Loop Tempo 2.5 mi 20:20 8:08 5/13/2012 Run Blue Loop Easy 2.5 mi 27:20 10:56 5/18/2012 Run Blue Loop Easy 2.5 mi 22:17 8:55 6/11/2012 Run Blue Loop Tempo 2.5 mi 20:19 8:08 6/12/2012 Run Blue Loop Tempo 2.5 mi 19:20 7:44 6/18/2012 Run Blue Loop Tempo 2.5 mi 18:21 7:21 6/22/2012 Run Blue Loop Easy 2.5 mi 23:35 9:26 6/23/2012 Run Blue Loop Easy 2.5 mi 22:10 8:52 6/25/2012 Run Blue Loop Easy 2.5 mi 23:25 9:22 6/25/2012 Run Blue Loop Easy 2.5 mi 21:06 8:27 6/26/2012 Run Blue Loop Tempo 2.5 mi 18:45 7:30 7/21/2012 Run Blue Loop Easy 2.5 mi 23:01 9:13 7/28/2012 Run Blue Loop Easy 2.5 mi 23:20 9:20 7/30/2012 Run Blue Loop Tempo 5.0 mi 39:34 7:55 8/11/2012 Run Blue Loop Easy 3.3 mi 29:20 9:02 8/12/2012 Run Blue Loop Tempo 2.5 mi 19:12 7:41 8/19/2012 Run Blue Loop Tempo 2.5 mi 19:26 7:47 8/20/2012 Run Blue Loop Easy 2.5 mi 23:03 9:14 8/27/2012 Run Blue Loop Interval 2.5 mi 19:11 7:41 9/10/2012 Run Blue Loop Tempo 2.5 mi 18:49 7:32 9/11/2012 Run Blue Loop Tempo 2.5 mi 18:29 7:24 9/13/2012 Run Blue Loop Easy 2.5 mi 20:25 8:10 9/14/2012 Run Blue Loop Easy 2.5 mi 29:06 11:39 9/19/2012 Run Blue Loop Easy 2.5 mi 20:20 8:08 9/28/2012 Run Blue Loop Tempo 2.5 mi 20:00 8:00 9/29/2012 Run Blue Loop Easy 2.5 mi 21:16 8:31 10/3/2012 Run Blue Loop Tempo 2.5 mi 19:34 7:50 10/8/2012 Run Blue Loop Easy 4.0 mi 30:18 7:35 10/26/2012 Run Blue Loop Tempo 2.5 mi 19:32 7:49 11/9/2012 Run Blue Loop Easy 2.5 mi 20:22 8:09 12/15/2012 Run Blue Loop Easy 2.5 mi 28:26 11:23 12/24/2012 Run Blue Loop Easy 2.5 mi 24:44 9:54 1/4/2013 Run Blue Loop Easy 2.5 mi 27:25 10:58 1/5/2013 Run Blue Loop Easy 2.5 mi 23:58 9:36 1/28/2013 Run Blue Loop Tempo 2.5 mi 18:55 7:34 2/1/2013 Run Blue Loop Tempo 2.5 mi 19:39 7:52 2/7/2013 Run Blue Loop Easy 2.5 mi 20:59 8:24 2/15/2013 Run Blue Loop Easy 2.5 mi 20:12 8:05 2/25/2013 Run Blue Loop Tempo 2.5 mi 19:25 7:46 3/17/2013 Run Blue Loop Easy 2.5 mi 23:49 9:32 4/7/2013 Run Blue Loop Tempo 2.5 mi 20:02 8:01 4/9/2013 Run Blue Loop Tempo 2.5 mi 19:25 7:46 4/9/2013 Run Blue Loop Easy 2.5 mi 22:56 9:11 4/13/2013 Run Blue Loop Tempo 2.5 mi 19:57 7:59 4/16/2013 Run Blue Loop Easy 2.5 mi 21:31 8:37 5/1/2013 Run Blue Loop Easy 2.5 mi 19:46 7:55 6/16/2013 Run Blue Loop Easy 2.5 mi 24:50 9:56 8/18/2013 Run Blue Loop Fartlek 2.5 mi 19:26 7:47 8/28/2013 Run Blue Loop Fartlek 2.5 mi 17:58 7:12 8/31/2013 Run Blue Loop Fartlek 3.5 mi 26:24 7:33 10/3/2013 Run Blue Loop Fartlek 2.5 mi 19:55 7:58 10/7/2013 Run Blue Loop Easy 2.5 mi 27:14 10:54 12/15/2013 Run Blue Loop Easy 2.5 mi 26:29 10:36 12/21/2013 Run Blue Loop Pace 2.5 mi 17:59 7:12 12/24/2013 Run Blue Loop Pace 2.5 mi 18:14 7:18 1/19/2014 Run Blue Loop Easy 2.5 mi 21:56 8:47 5/9/2014 Run Blue Loop Pace 2.5 mi 19:24 7:46 5/11/2014 Run Blue Loop Pace 2.5 mi 20:17 8:07 6/5/2014 Run Blue Loop Easy 2.5 mi 30:00 12:00 7/20/2014 Run Blue Loop Fartlek 2.5 mi 18:14 7:18 7/30/2014 Run Blue Loop Tempo 2.5 mi 19:13 7:42 8/12/2014 Run Blue Loop Easy 2.5 mi 24:10 9:40 8/13/2014 Run Blue Loop Easy 5.0 mi 42:00 8:24 8/17/2014 Run Blue Loop Easy 2.5 mi 24:28 9:48 8/18/2014 Run Blue Loop Tempo 2.5 mi 18:12 7:17 9/5/2014 Run Blue Loop Easy 2.5 mi 27:21 10:57 11/29/2014 Run Blue Loop Easy 2.5 mi 24:02 9:37 11/30/2014 Run Blue Loop Easy 2.5 mi 21:57 8:47 12/20/2014 Run Blue Loop Easy 2.5 mi 36:35 14:38 12/22/2014 Run Blue Loop Easy 2.5 mi 35:05 14:02 12/26/2014 Run Blue Loop Tempo 2.5 mi 19:03 7:38 1/17/2015 Run Blue Loop Easy 2.5 mi 29:23 11:46 1/20/2015 Run Blue Loop Pace 2.5 mi 19:22 7:45 2/6/2015 Run Blue Loop Fartlek 2.5 mi 20:00 8:00 2/8/2015 Run Blue Loop Fartlek 2.5 mi 19:56 7:59 2/17/2015 Run Blue Loop Easy 2.5 mi 43:05 17:14 2/18/2015 Run Blue Loop Easy 2.5 mi 30:00 12:00 3/18/2015 Run Blue Loop Easy 2.5 mi 20:37 8:15 3/24/2015 Run Blue Loop Easy 2.5 mi 23:47 9:31 3/29/2015 Run Blue Loop Easy 2.5 mi 25:05 10:02 4/4/2015 Run Blue Loop Easy 2.5 mi 22:48 9:08 4/28/2015 Run Blue Loop Pace 2.5 mi 19:24 7:46 4/30/2015 Run Blue Loop Pace 2.5 mi 16:58 6:48 5/2/2015 Run Blue Loop Pace 2.5 mi 24:17 9:43 5/3/2015 Run Blue Loop Pace 2.5 mi 19:34 7:50 5/5/2015 Run Blue Loop Easy 2.5 mi 21:34 8:38 5/7/2015 Run Blue Loop Pace 2.5 mi 19:12 7:41 5/14/2015 Run Blue Loop Easy 2.5 mi 35:40 14:16 5/15/2015 Run Blue Loop Easy 2.5 mi 19:41 7:53