Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/4/2020 Run Yardups Race 26.2 mi 8:06:38 18:34 11/24/2019 Run 11.2 Percy Warner Race 26.2 mi 4:39:20 10:40 6/22/2019 Run Race Race 26.2 mi 3:25:37 7:51 11/18/2018 Run Race Race 26.2 mi 4:44:01 10:51 4/28/2018 Run Race Race 26.2 mi 4:25:38 10:09 11/19/2017 Run Race Race 26.2 mi 3:28:13 7:57 5/7/2017 Run Race Race 26.2 mi 3:22:18 7:44 4/29/2017 Run Race Race 26.2 mi 6:38:17 15:13 11/20/2016 Run Race Race 26.2 mi 3:37:38 8:19 10/22/2016 Run Race Race 26.2 mi 4:05:52 9:24 9/25/2016 Run Race Race 26.2 mi 4:57:58 11:23 4/30/2016 Run Race Race 26.2 mi 3:36:19 8:16 3/19/2016 Run Race Race 26.2 mi 5:11:01 11:53 11/22/2015 Run Race Race 26.2 mi 3:29:02 7:59 8/22/2015 Run Race Race 26.2 mi 3:11:20 7:19 4/25/2015 Run Race Race 26.2 mi 3:40:29 8:25 4/18/2015 Run Race Race 26.2 mi 3:15:46 7:29 3/21/2015 Run Race Race 26.2 mi 5:24:14 12:23 12/13/2014 Run Race Race 26.2 mi 3:26:10 7:53 11/23/2014 Run Race Race 26.2 mi 3:30:08 8:02 11/23/2014 Run Race Race 26.2 mi 3:30:08 8:02 10/18/2014 Run Race Race 26.2 mi 4:04:21 9:20 4/26/2014 Run Race Race 26.2 mi 3:49:23 8:46 3/15/2014 Run Race Race 26.2 mi 5:09:14 11:49 12/14/2013 Run Race Race 26.2 mi 3:41:52 8:29 11/24/2013 Run Race Race 26.2 mi 3:20:14 7:39 10/19/2013 Run Race Race 26.2 mi 3:55:05 8:59 8/24/2013 Run Race Race 26.2 mi 3:18:48 7:36 4/27/2013 Run Race Race 26.2 mi 3:25:37 7:51 3/16/2013 Run Race Race 26.2 mi 5:30:52 12:38 12/8/2012 Run Rocket City Marathon Race 26.2 mi 3:55:06 8:59 11/18/2012 Run Flying Monkey Marathon Race 26.2 mi 3:21:43 7:42 10/20/2012 Run Rock and Road Marathon Race 26.2 mi 3:50:35 8:49 4/30/2011 Run Country Music Marathon Race 26.2 mi 3:49:15 8:45