| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2023 |
Run |
Edwin Warner Roads |
Easy |
5.0 mi |
47:17 |
9:26 |
 |
| 10/9/2023 |
Run |
Edwin Warner Roads |
Easy |
5.0 mi |
44:56 |
8:59 |
|
| 12/11/2020 |
Run |
Edwin Warner Roads |
Easy |
5.0 mi |
59:37 |
11:55 |
|
| 12/2/2020 |
Bike |
Edwin Warner Roads |
Easy |
7.7 mi |
52:28 |
6:50 |
|
| 12/2/2020 |
Run |
Edwin Warner Roads |
Easy |
8.1 mi |
1:04:05 |
7:53 |
|
| 10/26/2020 |
Bike |
Edwin Warner Roads |
Easy |
4.9 mi |
26:15 |
5:20 |
|
| 10/10/2020 |
Run |
Edwin Warner Roads |
Easy |
2.8 mi |
26:24 |
9:26 |
|
| 9/28/2020 |
Bike |
Edwin Warner Roads |
Easy |
4.7 mi |
25:31 |
5:24 |
|
| 9/23/2020 |
Run |
Edwin Warner Roads |
Easy |
3.5 mi |
34:28 |
9:50 |
|
| 7/20/2020 |
Run |
Edwin Warner Roads |
Easy |
2.3 mi |
18:24 |
7:56 |
|
| 6/25/2020 |
Run |
Edwin Warner Roads |
Easy |
2.1 mi |
18:55 |
9:03 |
|
| 6/20/2020 |
Run |
Edwin Warner Roads |
Easy |
6.2 mi |
1:07:13 |
10:56 |
|
| 6/9/2020 |
Run |
Edwin Warner Roads |
Easy |
2.1 mi |
17:46 |
8:21 |
|
| 5/18/2020 |
Run |
Edwin Warner Roads |
Easy |
2.7 mi |
28:40 |
10:40 |
|
| 5/13/2020 |
Run |
Edwin Warner Roads |
Cutdown |
6.2 mi |
57:02 |
9:12 |
|
| 5/6/2020 |
Bike |
Edwin Warner Roads |
Easy |
4.9 mi |
20:52 |
4:14 |
|
| 4/28/2020 |
Run |
Edwin Warner Roads |
Easy |
1.0 mi |
8:50 |
8:45 |
|
| 4/28/2020 |
Run |
Edwin Warner Roads |
Easy |
2.0 mi |
17:52 |
8:51 |
|
| 4/20/2020 |
Bike |
Edwin Warner Roads |
Hill |
7.9 mi |
35:22 |
4:28 |
|
| 3/18/2020 |
Run |
Edwin Warner Roads |
Easy |
3.4 mi |
31:59 |
9:28 |
|
| 7/8/2019 |
Bike |
Edwin Warner Roads |
Easy |
6.9 mi |
31:01 |
4:32 |
|
| 4/1/2019 |
Bike |
Edwin Warner Roads |
Easy |
7.8 mi |
36:25 |
4:42 |
|
| 3/9/2019 |
Run |
Edwin Warner Roads |
Long |
17.2 mi |
2:34:04 |
8:57 |
|
| 2/23/2019 |
Run |
Edwin Warner Roads |
Long |
16.5 mi |
2:24:53 |
8:47 |
|
| 1/12/2019 |
Run |
Edwin Warner Roads |
Long |
14.1 mi |
2:00:36 |
8:32 |
|
| 10/18/2018 |
Run |
Edwin Warner Roads |
Easy |
2.1 mi |
16:56 |
8:14 |
|
| 10/11/2018 |
Run |
Edwin Warner Roads |
Easy |
2.2 mi |
17:50 |
8:02 |
|
| 9/18/2018 |
Run |
Edwin Warner Roads |
Easy |
2.6 mi |
27:47 |
10:42 |
|
| 7/16/2018 |
Run |
Edwin Warner Roads |
Easy |
2.4 mi |
20:17 |
8:19 |
|
| 7/16/2018 |
Run |
Edwin Warner Roads |
Interval |
0.5 mi |
2:31 |
5:02 |
|
| 2/22/2018 |
Run |
Edwin Warner Roads |
Easy |
5.3 mi |
45:24 |
8:34 |
|
| 2/15/2018 |
Run |
Edwin Warner Roads |
Interval |
2.4 mi |
15:00 |
6:19 |
|
| 2/14/2018 |
Run |
Edwin Warner Roads |
Easy |
5.2 mi |
45:26 |
8:45 |
|
| 9/12/2017 |
Run |
Edwin Warner Roads |
Easy |
4.0 mi |
36:16 |
9:04 |
|
|