| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2011 |
Run |
6 miler from home into Laurelbrook |
Easy |
6.0 mi |
49:25 |
8:14 |
 |
| 8/31/2011 |
Run |
6 miler from home into Laurelbrook |
Easy |
6.0 mi |
47:15 |
7:52 |
|
| 9/2/2011 |
Run |
6 miler from home into Laurelbrook |
Easy |
6.0 mi |
45:47 |
7:38 |
|
| 10/28/2011 |
Run |
6 miler from home into Laurelbrook |
Easy |
6.0 mi |
46:31 |
7:45 |
|
| 11/30/2011 |
Run |
6 miler from home into Laurelbrook |
Easy |
6.0 mi |
48:13 |
8:02 |
|