Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/6/2012 |
Run |
20 miler from home through River Rest |
Long |
20.4 mi |
2:30:24 |
7:24 |
|
10/22/2011 |
Run |
20 miler from home through River Rest |
Long |
20.4 mi |
2:31:40 |
7:28 |
|
4/2/2011 |
Run |
20 miler from home through River Rest |
Tempo |
20.4 mi |
2:17:39 |
6:46 |
|
2/26/2011 |
Run |
20 miler from home through River Rest |
Long |
20.4 mi |
2:33:04 |
7:32 |
|