Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/2/2024 |
Run |
Blue Loop |
Easy |
2.9 mi |
37:14 |
12:56 |
|
1/2/2024 |
Run |
Blue Loop |
Hill |
3.4 mi |
47:02 |
13:53 |
|
12/31/2023 |
Run |
Blue Loop |
Easy |
2.4 mi |
21:31 |
8:56 |
|
12/27/2023 |
Run |
Blue Loop |
Easy |
3.1 mi |
56:48 |
18:34 |
|
12/23/2023 |
Run |
Blue Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/25/2023 |
Run |
Blue Loop |
Easy |
2.4 mi |
25:27 |
10:42 |
|
10/31/2023 |
Run |
Blue Loop |
Hill |
4.1 mi |
48:03 |
11:47 |
|
10/6/2023 |
Run |
Blue Loop |
Easy |
2.4 mi |
27:05 |
11:09 |
|
6/30/2023 |
Run |
Blue Loop |
Hill |
9.0 mi |
2:00:26 |
13:22 |
|
2/22/2023 |
Run |
Blue Loop |
Hill |
5.0 mi |
1:07:04 |
13:24 |
|
10/28/2021 |
Run |
Blue Loop |
Fartlek |
6.2 mi |
58:27 |
9:28 |
|
12/10/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
22:38 |
9:04 |
|
11/18/2020 |
Run |
Blue Loop |
Easy |
2.3 mi |
35:37 |
15:34 |
|
10/21/2020 |
Run |
Blue Loop |
Easy |
4.0 mi |
37:15 |
9:24 |
|
10/21/2020 |
Run |
Blue Loop |
Easy |
4.8 mi |
57:29 |
12:04 |
|
10/11/2020 |
Run |
Blue Loop |
Easy |
4.4 mi |
52:54 |
11:57 |
|
9/21/2020 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:42 |
7:53 |
|
9/17/2020 |
Run |
Blue Loop |
Hill |
5.3 mi |
54:16 |
10:17 |
|
9/14/2020 |
Run |
Blue Loop |
Easy |
2.7 mi |
30:24 |
11:16 |
|
8/13/2020 |
Run |
Blue Loop |
Hill |
4.3 mi |
46:10 |
10:48 |
|
8/3/2020 |
Run |
Blue Loop |
Hill |
8.2 mi |
1:37:15 |
11:56 |
|
7/28/2020 |
Run |
Blue Loop |
Hill |
5.3 mi |
1:07:10 |
12:38 |
|
7/19/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:40 |
9:53 |
|
6/24/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
23:06 |
9:15 |
|
6/9/2020 |
Run |
Blue Loop |
Tempo |
2.5 mi |
17:51 |
7:09 |
|
5/11/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:23 |
10:10 |
|
4/27/2020 |
Run |
Blue Loop |
Easy |
7.2 mi |
1:08:35 |
9:33 |
|
4/22/2020 |
Run |
Blue Loop |
Default |
2.2 mi |
27:40 |
12:39 |
|
4/11/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:57 |
8:47 |
|
3/29/2020 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:13 |
7:42 |
|
1/1/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:06 |
10:03 |
|
11/29/2019 |
Run |
Blue Loop |
Easy |
2.5 mi |
23:35 |
9:26 |
|
10/25/2019 |
Run |
Blue Loop |
Default |
2.5 mi |
26:10 |
10:28 |
|
10/13/2019 |
Run |
Blue Loop |
Easy |
3.1 mi |
33:17 |
10:41 |
|
9/14/2019 |
Run |
Blue Loop |
Easy |
5.0 mi |
57:45 |
11:33 |
|
9/9/2019 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:58 |
7:36 |
|
8/11/2019 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:46 |
7:55 |
|
7/28/2019 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:48 |
7:32 |
|
7/14/2019 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:40 |
8:16 |
|
6/30/2019 |
Run |
Blue Loop |
Easy |
2.5 mi |
26:46 |
10:43 |
|
5/19/2019 |
Run |
Blue Loop |
Easy |
2.5 mi |
26:02 |
10:25 |
|
1/10/2019 |
Run |
Blue Loop |
Easy |
2.9 mi |
33:57 |
11:43 |
|
12/22/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
22:58 |
9:12 |
|
11/21/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
22:52 |
9:09 |
|
11/18/2018 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
18:59 |
7:36 |
|
11/11/2018 |
Run |
Blue Loop |
Easy |
2.8 mi |
28:02 |
10:12 |
|
9/30/2018 |
Run |
Blue Loop |
Easy |
3.0 mi |
40:02 |
13:21 |
|
9/5/2018 |
Run |
Blue Loop |
Easy |
3.5 mi |
33:00 |
9:26 |
|
8/23/2018 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:44 |
7:06 |
|
7/25/2018 |
Run |
Blue Loop |
Fartlek |
3.5 mi |
29:59 |
8:34 |
|
7/23/2018 |
Run |
Blue Loop |
Easy |
3.5 mi |
34:01 |
9:44 |
|
7/23/2018 |
Run |
Blue Loop |
Easy |
3.5 mi |
34:01 |
9:44 |
|
6/11/2018 |
Run |
Blue Loop |
Easy |
3.2 mi |
33:43 |
10:43 |
|
6/1/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:38 |
9:52 |
|
5/18/2018 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:10 |
7:40 |
|
5/15/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
26:54 |
10:46 |
|
5/8/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
30:04 |
12:02 |
|
5/4/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
29:21 |
11:45 |
|
4/30/2018 |
Run |
Blue Loop |
Easy |
3.2 mi |
36:31 |
11:25 |
|
4/11/2018 |
Run |
Blue Loop |
Easy |
3.1 mi |
33:15 |
10:55 |
|
1/15/2018 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:21 |
9:45 |
|
12/28/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:22 |
8:09 |
|
12/26/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
23:42 |
9:29 |
|
10/31/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
39:05 |
15:38 |
|
10/22/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:41 |
10:17 |
|
10/19/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:46 |
7:31 |
|
9/24/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:46 |
7:55 |
|
9/17/2017 |
Run |
Blue Loop |
Easy |
5.0 mi |
44:35 |
8:55 |
|
9/6/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:54 |
7:34 |
|
8/19/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:46 |
8:43 |
|
8/18/2017 |
Run |
Blue Loop |
Easy |
3.2 mi |
42:03 |
13:09 |
|
8/5/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:57 |
10:23 |
|
8/2/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:14 |
7:18 |
|
7/17/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:42 |
7:29 |
|
7/14/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:24 |
7:22 |
|
6/18/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:39 |
7:28 |
|
5/25/2017 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:44 |
7:54 |
|
5/13/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
27:35 |
11:02 |
|
5/10/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:21 |
7:45 |
|
4/8/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:19 |
7:44 |
|
4/2/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:56 |
9:59 |
|
3/11/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
28:08 |
11:16 |
|
2/12/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
26:28 |
10:36 |
|
1/12/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:28 |
10:12 |
|
12/11/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:58 |
7:12 |
|
12/8/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:46 |
7:55 |
|
11/20/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
25:46 |
10:19 |
|
11/14/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
22:54 |
9:10 |
|
10/28/2016 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:22 |
7:45 |
|
10/24/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
28:02 |
11:13 |
|
10/9/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:35 |
7:50 |
|
10/3/2016 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:23 |
7:46 |
|
8/25/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
20:20 |
8:08 |
|
6/6/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:26 |
8:11 |
|
5/22/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
36:08 |
14:28 |
|
5/8/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:44 |
7:54 |
|
5/7/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:14 |
9:42 |
|
3/27/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:43 |
7:54 |
|
3/26/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
28:29 |
11:24 |
|
3/25/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
24:08 |
9:40 |
|
|