Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/2/2024 Run
Blue Loop
Easy 2.9 mi 37:14 12:56
1/2/2024 Run
Blue Loop
Hill 3.4 mi 47:02 13:53
12/31/2023 Run
Blue Loop
Easy 2.4 mi 21:31 8:56
12/27/2023 Run
Blue Loop
Easy 3.1 mi 56:48 18:34
12/23/2023 Run
Blue Loop
Easy 5.0 mi 50:00 10:00
11/25/2023 Run
Blue Loop
Easy 2.4 mi 25:27 10:42
10/31/2023 Run
Blue Loop
Hill 4.1 mi 48:03 11:47
10/6/2023 Run
Blue Loop
Easy 2.4 mi 27:05 11:09
6/30/2023 Run
Blue Loop
Hill 9.0 mi 2:00:26 13:22
2/22/2023 Run
Blue Loop
Hill 5.0 mi 1:07:04 13:24
10/28/2021 Run
Blue Loop
Fartlek 6.2 mi 58:27 9:28
12/10/2020 Run
Blue Loop
Easy 2.5 mi 22:38 9:04
11/18/2020 Run
Blue Loop
Easy 2.3 mi 35:37 15:34
10/21/2020 Run
Blue Loop
Easy 4.0 mi 37:15 9:24
10/21/2020 Run
Blue Loop
Easy 4.8 mi 57:29 12:04
10/11/2020 Run
Blue Loop
Easy 4.4 mi 52:54 11:57
9/21/2020 Run
Blue Loop
Fartlek 2.5 mi 19:42 7:53
9/17/2020 Run
Blue Loop
Hill 5.3 mi 54:16 10:17
9/14/2020 Run
Blue Loop
Easy 2.7 mi 30:24 11:16
8/13/2020 Run
Blue Loop
Hill 4.3 mi 46:10 10:48
8/3/2020 Run
Blue Loop
Hill 8.2 mi 1:37:15 11:56
7/28/2020 Run
Blue Loop
Hill 5.3 mi 1:07:10 12:38
7/19/2020 Run
Blue Loop
Easy 2.5 mi 24:40 9:53
6/24/2020 Run
Blue Loop
Easy 2.5 mi 23:06 9:15
6/9/2020 Run
Blue Loop
Tempo 2.5 mi 17:51 7:09
5/11/2020 Run
Blue Loop
Easy 2.5 mi 25:23 10:10
4/27/2020 Run
Blue Loop
Easy 7.2 mi 1:08:35 9:33
4/22/2020 Run
Blue Loop
Default 2.2 mi 27:40 12:39
4/11/2020 Run
Blue Loop
Easy 2.5 mi 21:57 8:47
3/29/2020 Run
Blue Loop
Fartlek 2.5 mi 19:13 7:42
1/1/2020 Run
Blue Loop
Easy 2.5 mi 25:06 10:03
11/29/2019 Run
Blue Loop
Easy 2.5 mi 23:35 9:26
10/25/2019 Run
Blue Loop
Default 2.5 mi 26:10 10:28
10/13/2019 Run
Blue Loop
Easy 3.1 mi 33:17 10:41
9/14/2019 Run
Blue Loop
Easy 5.0 mi 57:45 11:33
9/9/2019 Run
Blue Loop
Pace 2.5 mi 18:58 7:36
8/11/2019 Run
Blue Loop
Pace 2.5 mi 19:46 7:55
7/28/2019 Run
Blue Loop
Tempo 2.5 mi 18:48 7:32
7/14/2019 Run
Blue Loop
Easy 2.5 mi 20:40 8:16
6/30/2019 Run
Blue Loop
Easy 2.5 mi 26:46 10:43
5/19/2019 Run
Blue Loop
Easy 2.5 mi 26:02 10:25
1/10/2019 Run
Blue Loop
Easy 2.9 mi 33:57 11:43
12/22/2018 Run
Blue Loop
Easy 2.5 mi 22:58 9:12
11/21/2018 Run
Blue Loop
Easy 2.5 mi 22:52 9:09
11/18/2018 Run
Blue Loop
Fartlek 2.5 mi 18:59 7:36
11/11/2018 Run
Blue Loop
Easy 2.8 mi 28:02 10:12
9/30/2018 Run
Blue Loop
Easy 3.0 mi 40:02 13:21
9/5/2018 Run
Blue Loop
Easy 3.5 mi 33:00 9:26
8/23/2018 Run
Blue Loop
Pace 2.5 mi 17:44 7:06
7/25/2018 Run
Blue Loop
Fartlek 3.5 mi 29:59 8:34
7/23/2018 Run
Blue Loop
Easy 3.5 mi 34:01 9:44
7/23/2018 Run
Blue Loop
Easy 3.5 mi 34:01 9:44
6/11/2018 Run
Blue Loop
Easy 3.2 mi 33:43 10:43
6/1/2018 Run
Blue Loop
Easy 2.5 mi 24:38 9:52
5/18/2018 Run
Blue Loop
Pace 2.5 mi 19:10 7:40
5/15/2018 Run
Blue Loop
Easy 2.5 mi 26:54 10:46
5/8/2018 Run
Blue Loop
Easy 2.5 mi 30:04 12:02
5/4/2018 Run
Blue Loop
Easy 2.5 mi 29:21 11:45
4/30/2018 Run
Blue Loop
Easy 3.2 mi 36:31 11:25
4/11/2018 Run
Blue Loop
Easy 3.1 mi 33:15 10:55
1/15/2018 Run
Blue Loop
Easy 2.5 mi 24:21 9:45
12/28/2017 Run
Blue Loop
Easy 2.5 mi 20:22 8:09
12/26/2017 Run
Blue Loop
Easy 2.5 mi 23:42 9:29
10/31/2017 Run
Blue Loop
Easy 2.5 mi 39:05 15:38
10/22/2017 Run
Blue Loop
Easy 2.5 mi 25:41 10:17
10/19/2017 Run
Blue Loop
Pace 2.5 mi 18:46 7:31
9/24/2017 Run
Blue Loop
Easy 2.5 mi 19:46 7:55
9/17/2017 Run
Blue Loop
Easy 5.0 mi 44:35 8:55
9/6/2017 Run
Blue Loop
Pace 2.5 mi 18:54 7:34
8/19/2017 Run
Blue Loop
Easy 2.5 mi 21:46 8:43
8/18/2017 Run
Blue Loop
Easy 3.2 mi 42:03 13:09
8/5/2017 Run
Blue Loop
Easy 2.5 mi 25:57 10:23
8/2/2017 Run
Blue Loop
Pace 2.5 mi 18:14 7:18
7/17/2017 Run
Blue Loop
Pace 2.5 mi 18:42 7:29
7/14/2017 Run
Blue Loop
Pace 2.5 mi 18:24 7:22
6/18/2017 Run
Blue Loop
Pace 2.5 mi 18:39 7:28
5/25/2017 Run
Blue Loop
Tempo 2.5 mi 19:44 7:54
5/13/2017 Run
Blue Loop
Easy 2.5 mi 27:35 11:02
5/10/2017 Run
Blue Loop
Pace 2.5 mi 19:21 7:45
4/8/2017 Run
Blue Loop
Pace 2.5 mi 19:19 7:44
4/2/2017 Run
Blue Loop
Easy 2.5 mi 24:56 9:59
3/11/2017 Run
Blue Loop
Easy 2.5 mi 28:08 11:16
2/12/2017 Run
Blue Loop
Easy 2.5 mi 26:28 10:36
1/12/2017 Run
Blue Loop
Easy 2.5 mi 25:28 10:12
12/11/2016 Run
Blue Loop
Pace 2.5 mi 17:58 7:12
12/8/2016 Run
Blue Loop
Pace 2.5 mi 19:46 7:55
11/20/2016 Run
Blue Loop
Easy 2.5 mi 25:46 10:19
11/14/2016 Run
Blue Loop
Easy 2.5 mi 22:54 9:10
10/28/2016 Run
Blue Loop
Tempo 2.5 mi 19:22 7:45
10/24/2016 Run
Blue Loop
Easy 2.5 mi 28:02 11:13
10/9/2016 Run
Blue Loop
Fartlek 2.5 mi 19:35 7:50
10/3/2016 Run
Blue Loop
Tempo 2.5 mi 19:23 7:46
8/25/2016 Run
Blue Loop
Fartlek 2.5 mi 20:20 8:08
6/6/2016 Run
Blue Loop
Easy 2.5 mi 20:26 8:11
5/22/2016 Run
Blue Loop
Easy 2.5 mi 36:08 14:28
5/8/2016 Run
Blue Loop
Fartlek 2.5 mi 19:44 7:54
5/7/2016 Run
Blue Loop
Easy 2.5 mi 24:14 9:42
3/27/2016 Run
Blue Loop
Pace 2.5 mi 19:43 7:54
3/26/2016 Run
Blue Loop
Easy 2.5 mi 28:29 11:24
3/25/2016 Run
Blue Loop
Easy 2.5 mi 24:08 9:40