| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/30/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
16:58 |
6:48 |
 |
| 8/23/2018 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:44 |
7:06 |
|
| 6/9/2020 |
Run |
Blue Loop |
Tempo |
2.5 mi |
17:51 |
7:09 |
|
| 5/16/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:53 |
7:10 |
|
| 8/28/2013 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
17:58 |
7:12 |
|
| 12/11/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:58 |
7:12 |
|
| 12/21/2013 |
Run |
Blue Loop |
Pace |
2.5 mi |
17:59 |
7:12 |
|
| 2/19/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
18:01 |
7:13 |
|
| 8/18/2014 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:12 |
7:17 |
|
| 12/24/2013 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:14 |
7:18 |
|
| 7/20/2014 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
18:14 |
7:18 |
|
| 8/2/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:14 |
7:18 |
|
| 6/18/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:21 |
7:21 |
|
| 7/14/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:24 |
7:22 |
|
| 9/11/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:29 |
7:24 |
|
| 6/18/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:39 |
7:28 |
|
| 7/17/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:42 |
7:29 |
|
| 6/26/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:45 |
7:30 |
|
| 10/19/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:46 |
7:31 |
|
| 7/28/2019 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:48 |
7:32 |
|
| 9/10/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:49 |
7:32 |
|
| 9/6/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:54 |
7:34 |
|
| 1/28/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
18:55 |
7:34 |
|
| 9/9/2019 |
Run |
Blue Loop |
Pace |
2.5 mi |
18:58 |
7:36 |
|
| 11/18/2018 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
18:59 |
7:36 |
|
| 12/26/2014 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:03 |
7:38 |
|
| 6/3/2015 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:04 |
7:38 |
|
| 5/18/2018 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:10 |
7:40 |
|
| 8/27/2012 |
Run |
Blue Loop |
Interval |
2.5 mi |
19:11 |
7:41 |
|
| 8/12/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:12 |
7:41 |
|
| 5/7/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:12 |
7:41 |
|
| 8/14/2011 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:13 |
7:42 |
|
| 7/30/2014 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:13 |
7:42 |
|
| 3/29/2020 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:13 |
7:42 |
|
| 5/6/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:19 |
7:44 |
|
| 4/8/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:19 |
7:44 |
|
| 6/12/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:20 |
7:44 |
|
| 12/31/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:20 |
7:44 |
|
| 5/10/2017 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:21 |
7:45 |
|
| 1/20/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:22 |
7:45 |
|
| 10/28/2016 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:22 |
7:45 |
|
| 10/3/2016 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:23 |
7:46 |
|
| 5/9/2014 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:24 |
7:46 |
|
| 4/28/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:24 |
7:46 |
|
| 2/25/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:25 |
7:46 |
|
| 4/9/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:25 |
7:46 |
|
| 8/19/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:26 |
7:47 |
|
| 8/18/2013 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:26 |
7:47 |
|
| 3/15/2016 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:27 |
7:47 |
|
| 10/26/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:32 |
7:49 |
|
| 10/3/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:34 |
7:50 |
|
| 5/3/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:34 |
7:50 |
|
| 10/9/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:35 |
7:50 |
|
| 2/1/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:39 |
7:52 |
|
| 5/15/2015 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:41 |
7:53 |
|
| 9/21/2020 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:42 |
7:53 |
|
| 3/27/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:43 |
7:54 |
|
| 5/8/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:44 |
7:54 |
|
| 5/25/2017 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:44 |
7:54 |
|
| 5/1/2013 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:46 |
7:55 |
|
| 12/8/2016 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:46 |
7:55 |
|
| 9/24/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:46 |
7:55 |
|
| 8/11/2019 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:46 |
7:55 |
|
| 1/3/2011 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:52 |
7:57 |
|
| 4/8/2011 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:53 |
7:58 |
|
| 5/6/2011 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:54 |
7:58 |
|
| 10/3/2013 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:55 |
7:58 |
|
| 9/1/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
19:55 |
7:58 |
|
| 2/8/2015 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
19:56 |
7:59 |
|
| 4/13/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
19:57 |
7:59 |
|
| 9/29/2015 |
Run |
Blue Loop |
Easy |
2.5 mi |
19:59 |
8:00 |
|
| 9/28/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
20:00 |
8:00 |
|
| 2/6/2015 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
20:00 |
8:00 |
|
| 4/7/2013 |
Run |
Blue Loop |
Tempo |
2.5 mi |
20:02 |
8:01 |
|
| 9/5/2015 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:03 |
8:02 |
|
| 2/15/2013 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:12 |
8:05 |
|
| 5/11/2014 |
Run |
Blue Loop |
Pace |
2.5 mi |
20:17 |
8:07 |
|
| 6/11/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
20:19 |
8:08 |
|
| 5/7/2012 |
Run |
Blue Loop |
Tempo |
2.5 mi |
20:20 |
8:08 |
|
| 9/19/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:20 |
8:08 |
|
| 8/25/2016 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
20:20 |
8:08 |
|
| 11/9/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:22 |
8:09 |
|
| 12/28/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:22 |
8:09 |
|
| 9/13/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:25 |
8:10 |
|
| 6/6/2016 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:26 |
8:11 |
|
| 3/18/2015 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:37 |
8:15 |
|
| 7/14/2019 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:40 |
8:16 |
|
| 12/24/2015 |
Run |
Blue Loop |
Pace |
2.5 mi |
20:47 |
8:19 |
|
| 2/7/2013 |
Run |
Blue Loop |
Easy |
2.5 mi |
20:59 |
8:24 |
|
| 6/25/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:06 |
8:27 |
|
| 9/29/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:16 |
8:31 |
|
| 4/16/2013 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:31 |
8:37 |
|
| 12/31/2023 |
Run |
Blue Loop |
Easy |
2.4 mi |
21:31 |
8:56 |
|
| 5/5/2015 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:34 |
8:38 |
|
| 7/19/2015 |
Run |
Blue Loop |
Fartlek |
2.5 mi |
21:35 |
8:38 |
|
| 8/19/2017 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:46 |
8:43 |
|
| 1/19/2014 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:56 |
8:47 |
|
| 11/30/2014 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:57 |
8:47 |
|
| 4/11/2020 |
Run |
Blue Loop |
Easy |
2.5 mi |
21:57 |
8:47 |
|
| 6/23/2012 |
Run |
Blue Loop |
Easy |
2.5 mi |
22:10 |
8:52 |
|
|