| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2020 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.0 mi |
29:22 |
7:19 |
 |
| 4/14/2020 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.1 mi |
31:07 |
7:42 |
|
| 4/3/2020 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.1 mi |
29:09 |
7:11 |
|
| 3/16/2020 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.0 mi |
31:55 |
7:56 |
|
| 12/7/2018 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.2 mi |
41:30 |
9:52 |
|
| 8/21/2018 |
Run |
4 miler from home to Edwin Warner |
Tempo |
4.0 mi |
26:33 |
6:35 |
|
| 1/14/2018 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.0 mi |
34:18 |
8:30 |
|
| 6/15/2016 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.0 mi |
31:44 |
7:52 |
|
| 5/14/2016 |
Run |
4 miler from home to Edwin Warner |
Tempo |
4.0 mi |
28:34 |
7:05 |
|
| 8/5/2014 |
Run |
4 miler from home to Edwin Warner |
Tempo |
4.0 mi |
28:47 |
7:08 |
|
| 8/16/2013 |
Run |
4 miler from home to Edwin Warner |
Pace |
4.0 mi |
27:46 |
6:57 |
|
| 8/13/2013 |
Run |
4 miler from home to Edwin Warner |
Pace |
4.0 mi |
28:44 |
7:07 |
|
| 5/9/2012 |
Run |
4 miler from home to Edwin Warner |
Easy |
4.0 mi |
31:12 |
7:44 |
|