| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2024 |
Run |
Cabin |
Long |
14.1 mi |
1:50:59 |
7:52 |
 |
| 10/29/2023 |
Run |
Cabin |
Easy |
1.5 mi |
16:25 |
10:53 |
|
| 9/30/2023 |
Run |
Cabin |
Easy |
6.3 mi |
1:37:55 |
15:35 |
|
| 2/14/2023 |
Run |
Cabin |
Easy |
4.2 mi |
40:54 |
9:42 |
|
| 2/12/2023 |
Run |
Cabin |
Middle distance |
10.1 mi |
1:20:40 |
7:58 |
|
| 4/10/2021 |
Run |
Cabin |
Long |
17.0 mi |
2:46:24 |
9:47 |
|
| 11/24/2020 |
Run |
Cabin |
Easy |
3.6 mi |
27:39 |
7:43 |
|
| 11/14/2020 |
Run |
Cabin |
Easy |
5.1 mi |
41:44 |
8:13 |
|
| 10/31/2020 |
Run |
Cabin |
Pace |
3.0 mi |
19:04 |
6:21 |
|
| 10/31/2020 |
Run |
Cabin |
Easy |
1.0 mi |
10:51 |
10:45 |
|
| 9/11/2020 |
Swim |
Cabin |
Mixed |
0.1 mi |
6:26 |
2:08:32 |
|
| 9/11/2020 |
Run |
Cabin |
Default |
6.3 mi |
1:01:02 |
9:46 |
|
| 9/7/2020 |
Run |
Cabin |
Easy |
1.7 mi |
14:54 |
8:49 |
|
| 9/6/2020 |
Run |
Cabin |
Easy |
4.6 mi |
41:53 |
9:10 |
|
| 9/5/2020 |
Run |
Cabin |
Fartlek |
3.2 mi |
27:00 |
8:28 |
|
| 9/2/2020 |
Run |
Cabin |
Easy |
3.0 mi |
21:46 |
7:14 |
|
| 9/1/2020 |
Run |
Cabin |
Easy |
3.0 mi |
33:28 |
11:07 |
|
| 8/31/2020 |
Run |
Cabin |
Easy |
2.1 mi |
15:42 |
7:31 |
|
| 8/30/2020 |
Run |
Cabin |
Easy |
6.2 mi |
55:35 |
9:02 |
|
| 8/29/2020 |
Run |
Cabin |
Pace |
3.0 mi |
20:08 |
6:42 |
|
| 8/29/2020 |
Run |
Cabin |
Easy |
1.1 mi |
9:25 |
8:34 |
|
| 8/27/2020 |
Run |
Cabin |
Easy |
5.0 mi |
43:01 |
8:36 |
|
| 8/26/2020 |
Run |
Cabin |
Hill |
4.1 mi |
39:34 |
9:37 |
|
| 8/19/2020 |
Run |
Cabin |
Easy |
5.2 mi |
40:20 |
7:49 |
|
| 8/18/2020 |
Run |
Cabin |
Cutdown |
5.0 mi |
39:34 |
7:54 |
|
| 8/2/2020 |
Run |
Cabin |
Easy |
6.4 mi |
58:27 |
9:10 |
|
| 8/1/2020 |
Run |
Cabin |
Fartlek |
4.1 mi |
35:01 |
8:39 |
|
| 7/26/2020 |
Run |
Cabin |
Fartlek |
4.6 mi |
37:24 |
8:06 |
|
| 7/5/2020 |
Run |
Cabin |
Easy |
7.4 mi |
1:06:44 |
9:05 |
|
| 7/4/2020 |
Run |
Cabin |
Easy |
3.6 mi |
28:43 |
8:03 |
|
| 7/4/2020 |
Run |
Cabin |
Easy |
3.6 mi |
28:43 |
8:04 |
|
| 6/21/2020 |
Run |
Cabin |
Easy |
9.0 mi |
1:10:29 |
7:50 |
|
| 6/6/2020 |
Run |
Cabin |
Middle distance |
10.0 mi |
1:27:59 |
8:48 |
|
| 5/24/2020 |
Run |
Cabin |
Long |
20.0 mi |
2:31:10 |
7:34 |
|
| 5/23/2020 |
Run |
Cabin |
Easy |
3.2 mi |
31:37 |
9:51 |
|
| 4/19/2020 |
Run |
Cabin |
Middle distance |
10.0 mi |
1:28:16 |
8:50 |
|
| 4/18/2020 |
Run |
Cabin |
Long |
13.1 mi |
1:34:45 |
7:14 |
|
| 1/18/2020 |
Run |
Cabin |
Long |
20.0 mi |
2:45:59 |
8:18 |
|
| 12/26/2019 |
Run |
Cabin |
Pace |
7.0 mi |
56:19 |
8:03 |
|
| 11/12/2019 |
Run |
Cabin |
Interval |
3.0 mi |
19:29 |
6:30 |
|
| 10/20/2019 |
Run |
Cabin |
Easy |
3.8 mi |
43:10 |
11:22 |
|
| 10/20/2019 |
Run |
Cabin |
Easy |
10.4 mi |
2:01:45 |
11:40 |
|
| 10/19/2019 |
Run |
Cabin |
Pace |
5.3 mi |
39:02 |
7:20 |
|
| 7/6/2019 |
Run |
Cabin |
Easy |
0.8 mi |
7:58 |
10:29 |
|
| 7/2/2019 |
Run |
Cabin |
Easy |
0.3 mi |
2:59 |
11:03 |
|
| 7/2/2019 |
Run |
Cabin |
Interval |
3.0 mi |
16:50 |
5:37 |
|
| 7/2/2019 |
Run |
Cabin |
Easy |
0.6 mi |
6:55 |
11:21 |
|
| 6/1/2019 |
Run |
Cabin |
Long |
20.0 mi |
2:37:30 |
7:53 |
|
| 5/23/2019 |
Run |
Cabin |
Pace |
12.0 mi |
1:21:15 |
6:46 |
|
| 5/23/2019 |
Run |
Cabin |
Easy |
2.0 mi |
18:12 |
9:04 |
|
| 3/31/2019 |
Run |
Cabin |
Long |
18.0 mi |
2:18:18 |
7:41 |
|
| 1/20/2019 |
Run |
Cabin |
Long |
15.7 mi |
2:09:01 |
8:14 |
|
| 10/20/2018 |
Run |
Cabin |
Easy |
5.0 mi |
44:22 |
8:53 |
|
| 9/3/2018 |
Run |
Cabin |
Easy |
8.3 mi |
2:10:35 |
15:48 |
|
| 8/11/2018 |
Swim |
Cabin |
Free Style |
0.8 mi |
33:49 |
42:17 |
|
| 7/8/2018 |
Run |
Cabin |
Easy |
3.6 mi |
30:31 |
8:29 |
|
| 7/7/2018 |
Run |
Cabin |
Easy |
5.6 mi |
1:15:17 |
13:27 |
|
| 7/5/2018 |
Run |
Cabin |
Easy |
6.3 mi |
1:15:14 |
11:55 |
|
| 7/1/2018 |
Run |
Cabin |
Easy |
3.1 mi |
26:22 |
8:28 |
|
| 5/19/2018 |
Run |
Cabin |
Easy |
4.9 mi |
1:07:38 |
13:49 |
|
| 3/17/2018 |
Run |
Cabin |
Easy |
3.7 mi |
32:34 |
8:56 |
|
| 9/3/2017 |
Run |
Cabin |
Easy |
6.6 mi |
1:00:00 |
9:04 |
|
| 8/1/2017 |
Run |
Cabin |
Easy |
8.0 mi |
1:10:29 |
8:49 |
|
| 7/30/2017 |
Run |
Cabin |
Pace |
1.4 mi |
8:33 |
6:07 |
|
|